I am 5' 8" and 152 lbs. Size L was a good fit - a tiny bit loose near the bottom of my butt, but I don't have much of one! They are truly comfortable - I love them! Wash in cold water, on delicate cycle and air dry them.

Enjoy both the zero leak coverage as well as the light leakage for everyday bladder "drips". Soft, comfortable fabric. Well made.

I only wish, and I'm sure I'm not alone, that they would but labelling/marks/some kind of key on the leakproof underwear so that you could easily tell what level they are. Perhaps a 1, 2, 3 etc., or a 1 drop, 2 drop, etc. marking somewhere. Difficult, frustrating and time consuming to try and figure them out when you take them from the dryer.

Comfortable on long flight and long walks and hiking