How to Dry Bras
ISABELLA TORCHIA / STYLE WELLNESS
While we’ve written extensively about washing your bras, it might surprise you to hear that drying can be even more destructive, if you do it wrong.
How to Wash Sports Bras
ISABELLA TORCHIA / STYLE WELLNESS
Once you’ve mastered how to wash your everyday bra, you might wonder if the rules for washing your sports bras are the exact same.
How Often Should You Wash Your Bra
ISABELLA TORCHIA / STYLE WELLNESS
How often should you wash your bras? Is there a rule? (Of course there’s a rule!) Is there any wiggle room? (You betcha!)
How to Hand Wash Bras
ISABELLA TORCHIA / STYLE WELLNESS
Once you find a bra that’s the perfect fit, comfortable, supportive and oh-so-stylish, it’s natural to want to care for it properly. 
How to Wash Bras
ISABELLA TORCHIA / STYLE WELLNESS
Bras are delicate! So it’s natural to wonder how best to take care of them and keep them clean.
Can I Wear a Sports Bra Every Day?
AJANTHI VASANTHAROOPAN / STYLE WELLNESS
Is wearing one that often okay? Is it bad for your breast tissue or your health? Let’s explore...
How to Measure Sports Bra and Size
ISABELLA TORCHIA / STYLE WELLNESS
With help from Knix, measuring for a sports bra is super easy.
Sports Bra vs Regular Bra
CARLI BIANCHI / STYLE WELLNESS
What to wear? We break it down.
How to Put on a Sports Bra
HANNAH SINCLAIR / STYLE WELLNESS
It's time to get moving!
What Is a Wireless Bra
SARAH STEWART / STYLE WELLNESS
Wireless vs Underwire Bra
ISABELLA TORCHIA / STYLE WELLNESS
Do I Have to Wear a Bra?
AJANTHI VASANTHAROOPAN / YOUR BODY
How Often Should You Change Your Bra
AJANTHI VASANTHAROOPAN / STYLE WELLNESS
How Often Should You Replace Your Bra?
AJANTHI VASANTHAROOPAN / STYLE WELLNESS
What to Do With Old Bras
AJANTHI VASANTHAROOPAN / STYLE WELLNESS
Is Breast Size Hereditary?
TEAM KNIX / YOUR BODY
Did you get it from your mama?
Increasing/Decreasing Breast Size: What You Need to Know
TEAM KNIX / YOUR BODY
Causes of & Reasons for Small Breasts
TEAM KNIX / YOUR BODY
What Determines Bra Size?
TEAM KNIX / YOUR BODY
How to Deal With Boob Sweat?
TEAM KNIX / YOUR BODY
It's getting hot in here.
Why Are My Breasts Uneven?
TEAM KNIX / YOUR BODY
Hint: Everyone's are!
What Breasts Are Made Of
TEAM KNIX / YOUR BODY
Breast anatomy is a mystery to many of us and we may still be confused about what breasts are made of. Read on!
How to Prevent Breasts From Sagging
TEAM KNIX / YOUR BODY
Let's bust some myths!
Why Do My Breasts Itch?
TEAM KNIX / YOUR BODY
Here are some of the causes of itchy breasts or itching nipples!
How to Measure Bra Size: Everything You Need to Know
TEAM KNIX / STYLE WELLNESS
80% of women wear the wrong size bra. Make sure you're not one of them! 
Menstrual Cycle Phases and Hormones
TEAM KNIX / YOUR BODY
Your monthly menstrual cycle can be divided into four important phases, each governed by a different cocktail of hormones.
What Are the Symptoms of Periods?
TEAM KNIX / PERIODS
Most of the signature symptoms that characterize periods actually start in the week or two leading up to it. 
How Do You Know If Your Period Is Coming?
TEAM KNIX / PERIODS
Regardless of if you’ve experienced 1 period or 100, this article will help you understand why you feel the way you do as your period approaches.
When Do Women Stop Having Periods?
TEAM KNIX / PERIODS
Let’s start by revisiting what happens during the menstruation (aka period) phase of your menstrual cycle.
When to Expect Period After Miscarriage
TEAM KNIX / PERIODS
Let’s start off by looking at when to expect your first period after a miscarriage. 
What to Expect When Going off Birth Control
TEAM KNIX / YOUR BODY
There are many different forms of birth control, but for the purpose of this article, we’re going to focus on what happens when you go off hormonal birth con...
Why Am I Passing Blood Clots Between Periods?
TEAM KNIX / YOUR BODY
Every woman’s cycle is different and some women experience irregular periods, heavier periods and/or periods with clotting.
What Are the Side Effects of Birth Control?
TEAM KNIX / YOUR BODY
Always work with your doctor to form the best approach to birth control.
Can Sex Change Your Period?
JULIA FRIESEN / PERIODS
There are several factors that can impact your ability to have a period, some natural and some not. So let’s dive right in.
Can You Get Pregnant on Your Period?
TEAM KNIX / FERTILITY PREGNANCY
It's not impossible!
Moon Phase and the Menstrual Cycle
TEAM KNIX / YOUR BODY
Let's learn about the connection.
Does Exercise Help Cramps?
TEAM KNIX / STYLE WELLNESS
 The good news is: Yes!
When to Take an Ovulation Test?
TEAM KNIX / FERTILITY PREGNANCY
If you’re trying to get pregnant, it’s important to understand when you might be ovulating. 
Follicular Phase of the Menstrual Cycle
TEAM KNIX / YOUR BODY
The follicular phase of the menstrual cycle represents the first half of your menstrual cycle.
Luteal Phase of the Menstrual Cycle
TEAM KNIX / YOUR BODY
The luteal phase of the menstrual cycle represents the second half of your menstrual cycle. 
Menstrual Cycle Phases
TEAM KNIX / YOUR BODY
Few of us are aware of the delicate dance our body goes through every month and how it impacts us.
When Is the Fertile Window?
TEAM KNIX / FERTILITY PREGNANCY
If you’re trying to get pregnant, knowing when you are most fertile is incredibly important. 
When Is a Woman Least Fertile?
TEAM KNIX / FERTILITY PREGNANCY
Fertility depends on a variety of factors, some natural and some not. Read on to learn more. 
When Is a Woman Most Fertile?
TEAM KNIX / FERTILITY PREGNANCY
If you're trying to get pregnant, or simply seeking a better understanding of your body and menstrual cycle, it's valuable to learn about fertility. 
When Are You Most Fertile?
TEAM KNIX / FERTILITY PREGNANCY
Whether you’re trying to get pregnant or just seeking to better understand your body and menstrual cycle, it’s good to understand when you are most fertile.
Working out on Your Period: What You Need to Know
TEAM KNIX / STYLE WELLNESS
Time to work it!
Exercise During Period: Benefits & Myths
TEAM KNIX / STYLE WELLNESS
It’s a simple answer: Yes, you can exercise on your period!