Leggings vs Tights: Let’s Clear it Up!
Let's clear some things up.
How to Make Leggings Not See Through
Leggings should not be see through!
How to Keep Leggings From Falling Down
Why Do Leggings Sometimes Fall Down?
How Should Leggings Fit?
Don’t Feel Overwhelmed By Length Choices
How to Stretch Leggings
How Tight Should Leggings Be?
How to Wash Leggings
Washing Instructions for Knix Leggings
Can Leggings Shrink?
How You Should *Really* Care for Your Leggings
What Is the Difference Between Tights and Leggings
What Are Leggings?
What Are Compression Leggings?
Compression Leggings Versus Regular Leggings
What Are 7/8 Leggings?
7/8 Leggings Versus Full Length Leggings
What Are Leggings?
8 Reasons Why We Love Leggings
Thigh Chafing From Running
What Is Inner Thigh Chafing?
What Is Thigh Chafing?
Understanding Skin Chafing: Why Does it Happen?
How To Treat Thigh Chafing
We'll help set you on the path to a chafe-free summer.
How Do I Stop Sweating Between My Legs
Does Everybody Sweat *Down There*?!
How To Prevent Thigh Chafing
What's chafing and how does it happen?
Stress Incontinence Exercise
Of the 5 types of incontinence in women, stress urinary incontinence is the most common.
Pelvic Floor Exercises for Incontinence
The pelvic floor muscles do an important job; they support the bladder, bowels and reproductive organs.
5 Kegel Exercises Benefits
Let’s look at some of the benefits...
Exercises for Incontinence
Anybody can benefit from regularly incorporating Kegel exercises into their routine.
Kegel Exercises for Women
What exactly are Kegel exercises, who should do them and - most important - *how* do you do them?
Ladies Incontinence Pants: What to Look For…
For women who experience urinary incontinence, it can be a difficult journey.
Incontinence Pull Ups: Pros, Cons and Alternatives
What are they and do they help.
Rubber Incontinence Pants: Pros, Cons and Alternatives
If you suffer from urinary incontinence, you may be searching for products that will help manage involuntary leaks while you’re sleeping.
How To Treat Urinary Incontinence
Key to understanding treatment options is to understand the kind of urinary incontinence you’re experiencing.
Incontinence Care: What You Need to Know
It’s important to understand that you’re not alone in your experience of incontinence.
How To Stop Bladder Leakage
Let’s look closer!
What’s the Difference Between Spotting and Bleeding?
Let's clear up some confusion!
Spotting 2 Weeks After Period? Some Possible Explanations…
If you’re bleeding 14 days after your last period it could be that you have a shorter menstrual cycle. Or, it could be non-period bleeding. Read on to learn ...
Endometriosis and Bleeding Between Periods: What You Need to Know
Endometriosis is a condition where endometrial tissue grows outside the uterus. Learn more about it.
Fibroids and Bleeding Between Periods: What You Need to Know
Fluctuations in cycle length and period flow is normal and to be expected. So, what’s not normal?
Brown Spotting After Your Period? What You Need to Know
Is Brown Discharge a Cause for Concern?
Is It Ok to Wear a Bra to Bed?
If Carrie Bradshaw does it...
Ovarian Cysts and Bleeding Between Periods: What You Need to Know
What is an ovarian cyst?
Heavy Bleeding Between Periods: Causes, Risks, Diagnosis and Treatment
Learn everything about heavy bleeding between periods, from the causes to the treatment.
Everything you need to know about incontinence in your sleep. Sweat dreams!
6 causes of bladder leaks during menopause.
Bladder Leakage During Exercise? What’s Happening?!
The culprit is probably stress incontinence.
Incontinence When Running? Here’s What You Need to Know
Because sometimes there are obstacles on your run.
Urge To Pee but Little Comes Out (Pregnant)
Being pregnant is a journey (to say the least!)
Problems With Urethra After Childbirth?
What to expect (with your pee) when you're expecting
Pregnancy Incontinence: Everything Pregnant Women Need to Know
What causes urinary incontinence in pregnancy?
What Is Overflow Incontinence?
This article is overflowing with information about overflow incontinence. Check it out!
Stress vs Urge Incontinence
A showdown between two types of incontinence.
Stress Incontinence: Everything You Need to Know
Stress Incontinence got you stressed? We have you covered.
What Is Stress Urinary Incontinence
Learn everything about the most common form of incontinence in women.
Causes of Urge Incontinence
Urge incontinence is just one of many different types of incontinence that women (and men!) can experience.