The Lift – Tagged "wellness" – Knix

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Transitioning Your Skincare Routine from Winter to Spring

Fresh from the Golden Globes, Schitt's Creek Makeup Artist Lucky Bromhead gives us her favorite s...

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5 Black Women Share Their Personal Methods of Self-Care

"For anyone reading this who identifies as BIPOC— it’s okay to care and love yourself uncondition...

Every Body: Everything You Need to Know About Postpartum Incontinence

The Benefits of Cotton Underwear

Here are some of our top reasons to start wearing underwear made of cotton.

#LifeAfterBirth

Do you have a personal story you’d like to share? An essay draft saved in the cloud? An idea for an interview? Email us at stories@knix.com to be featured on The Lift.

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#LifeAfterBirth

Do you have a personal story you’d like to share? An essay draft saved in the cloud? An idea for an interview? Email us at stories@knix.com to be featured on The Lift.

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Subscribe to The Lift for more interviews with inspiring women, info about fertility, periods, and breast health, and everything else Knix—straight to your inbox.

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Our Day at The Bod Con

A day spent learning new ways of thinking and unlearning the old, we couldn’t think of a more pow...

#LifeAfterBirth

Do you have a personal story you’d like to share? An essay draft saved in the cloud? An idea for an interview? Email us at stories@knix.com to be featured on The Lift.

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Want more?

Subscribe to The Lift for more interviews with inspiring women, info about fertility, periods, and breast health, and everything else Knix—straight to your inbox.

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5 Ways to Get Intimate During Lockdown

Sex and Relationship Expert Dr. Jess O'Reilly on how to spice things up at home.

#LifeAfterBirth

Do you have a personal story you’d like to share? An essay draft saved in the cloud? An idea for an interview? Email us at stories@knix.com to be featured on The Lift.

Follow Us

Want more?

Subscribe to The Lift for more interviews with inspiring women, info about fertility, periods, and breast health, and everything else Knix—straight to your inbox.

Unsubscribe anytime.

How to Make the Fitness Industry Inclusive

The question we need to ask: are people from all backgrounds and identities able to engage in fit...

How to Rejuvenate Your Space: Healing Crystals 101

Learn all about the crystals that inspired our new Rejuvenate Collection.

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5 Books to Add to Your 2021 Reading List

Book Publicist Holly Rice says goodbye to 2020 and hello to new reads.

Every Body: What's Considered Normal Vaginal Discharge?

Dr. Marnie Luck ND covers everything you need you've ever wondered about your vaginal discharge.

3 Alternatives to New Year’s Resolutions

New Year, Same You: Why New Year’s Resolutions are a thing of the past, and what you can do inste...

What I Wish I Knew: Before Seeing a Therapist

The Moon and Your Menstrual Cycle

Houston, we have a period.

Week of Movement

Let's get moving with free classes on our Instagram!

You Masked For It: Introducing Knix Face Masks

Introducing Knix’s Fresh Fix Air Face Mask— a super lightweight mask that is 99.9% Bacterial Filt...

The Most Supportive High Impact Sports Bra Ever

We made the best sports even better. Introducing the Catalyst Front Zip Sports Bra.

The 3 Impact Levels of Sports Bras

Here’s your sports bra impact level crash course.

Getting Into Your Catalyst Front Zip Sports Bra

How Does Super Leakproof Period Underwear Work

Ditch disposable menstrual products for good with our extra absorbent Super Leakproof Underwear.

Leakproof Underwear for Every Day of Your Cycle

Regardless of how heavy your flow is, Knix's Leakproof Underwear has you covered.

How to Have a Sustainable, Plastic Free Period

Break up with disposables and help save the planet— one period at a time.

How to Find the Perfect Wireless Bra Fit

Underwire is out, wireless bras are in. Read on to find your perfect wire-free match from Knix.

3 Bra Myths Debunked

Spilling the truth about all things bras

The Ultimate Guide to Buying a Bra Online

With Virtual Fit Sessions, it's never been easier.

Who Menstruates? People Menstruate.

Keeping Your Body Happy While Working From Home

Registered Physiotherapist Meg MacPherson Morine breaks down how to avoid new workplace injuries

5 Things You Should Know About Your Period

Your period can tell you a lot about your health. Let's talk periods on Menstrual Health Day!

May Horoscopes: Swimwear Edition

Let the stars help you pick your perfect Knix Swim look for Summer 2020

How to Meditate at Home

Cassidy Thedorf shares her tips on creating a blissful home meditation practice

Introducing Lounge

Say 👋 to the Knix Lounge Collection

You Can Work From Home

How to maintain a routine with all this new time at home (puzzles and walks and a routine, oh my!)

Introducing the Lace Collection

Designed to make you feel confident and sexy on your period (yup, you read that right)

A Guide to Self-Love on Valentine’s Day

Roses are red, violets are blue, the only Valentine you need this year is you

Top 3 Wireless Bras to Switch to Today

You get a wireless bra. You get a wireless bra. Everyone gets a wireless bra.

Yes. Knix Underwear are Toxic Chemical Free

What are PFAS, where Knix stands, and what you can do to help encourage stricter regulations in t...

On Your Block: Knix Stores are Here

It's a beautiful day in the neighbourhood to shop for intimates.

3 Must-Haves for Teachers

Find out which underwear aced the test and got the grade.

Knix BBQ Essentials

Your summer party is missing one thing... a perfect pair of underwear.

August Horoscopes: What's Your Dream Knix?

Mercury in Retrograde is finally over, so it’s time to celebrate with special horoscopes for Aug...

The Perfect Bra Fit

Read on for some common fit issues and easy fixes, so we can get your bust the care it truly dese...

What is Sleep Hygiene, and Why Should You Care?

It's more than nixing the blue light.

What's Your #FreeTo Moment?

This month, make a choice for YOU.

Live Free in 2019

Make resolutions that feed the soul

How to Pick the Perfect Period Cup

With menstrual cups available everywhere you look, how do you find the best one for you?

Early Morning Mindfulness: How to Create a Morning Ritual

"Everything comes down to intention, and bringing more intentionality into the things we do is a ...

Free Valentine's Day Cards - Love, Knix

It's the season of love!

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