Your
Body
Move with Confidence: Why You're Experiencing Bladder Leaks During Exercise
The culprit is probably stress incontinence.
Why Do I Pee When I Cough?—the Surprising Cause of Common Urine Leaks
Peeing a little bit when you cough, or laugh, or during exercise is actually pretty common
Is It Good to Sweat?
Sweat is good! It’s an essential and natural bodily function and working up a good sweat will make you feel vital and truly alive.
How to Prevent Armpit Sweat
Armpit sweat is a natural bodily function that helps regulate body temperature by cooling the body through evaporation. The smell associated with armpit swe...
Do I Sweat Too Much?
This can seem like a very subjective question and, depending on how self-conscious you are about sweating, you may wonder this even if you’re sweating normal...
How to Get Rid of Chafing Marks
If you have chafing, you’ll want to get rid of it ASAP. In this article, we’ll look at ways to treat chafing right when it happens. With proper treatment, yo...
How to Prevent Chafing at the Beach
Skin chafing is caused by friction caused by repeated rubbing. It can be skin-on-skin (like the inner thighs rubbing together) or materials on the skin (lik...
How to Remedy Bra Chafing
Skin chafing can be a very painful skin irritation. The sensation starts as a feeling of heat, but it can quickly turn into a burning and prickly sensation ...
Suffer No More! How to Get Rid of Chafing Scars Easily
If you have freshly chafed skin, you may be wondering how to treat it. We’ll cover the steps to treat chafing immediately below. Most of the time, the skin ...
How Long Does Chafing Take To Heal?
Like any skin irritation, healing times for chafing can differ person-to-person depending on the general health of the individual and their skin. Some people...
Smooth Moves: How to Avoid Chafing and Stay Comfortable
Chafing is a painful skin irritation that occurs when skin rubs repeatedly, and like any irritation, it can take a while to completely heal. So, it’s a good ...
How to Relieve Chafing
If you have chafed skin, you’ll be seeking immediate relief. Chafing is a skin irritation caused by friction from repeated rubbing. It results in the skin be...
How to Get Rid of Thigh Chafing
Inner thigh chafing is a distinctly unpleasant experience, and it's ideal to avoid it altogether (wearing anti-chafing underwear like Thigh Savers or Leakpro...
How to Remedy Chafing in the Groin Area
Chafing between the legs (inner thighs, groin) is caused by a mix of friction caused by repeated skin-on-skin rubbing and perspiration. Stubble may also exa...
What to Put On Chafing
Good news: There are many balms, creams, and oils you can apply to soothe your sensitive skin, and you probably have many of them already at home!
How to Prevent Chafing in the Groin Area
In this article, we’ll run down some of the most popular products for preventing chafing in the groin area. But, first, we’ll spend some time better understa...
What Causes Chafing?
Chafing is caused by friction, usually caused by one surface repeatedly rubbing against another. This could be skin-on-skin friction. Or it could be another ...
What Does Chafing Mean?
Chafing is a kind of skin irritation caused by friction or repeated rubbing. But the word “chafing” can also be used less literally to refer to anything that...
What Helps With Chafing?
Good news: There is help for chafed skin. Allowing the skin to cool and heal will help immensely, as will the application of ointments to moisturize and soot...
How to Stop Thigh Chafing
The key to stopping thigh chafing is often as simple as adding a physical barrier to prevent skin-on-skin chafing between the legs.
How to Remedy Chafing
Like most skin irritations, treating chafing is relatively straightforward: Ultimately, the skin will heal itself if you eliminate the source of irritation. ...
How to Get Rid of Chafing
The best way to get rid of chafing is to allow the skin to rest and recover with a little bit of help from a soothing lotion or balm.
How to Remedy Chafing Overnight (Almost)
Healing chafing overnight may not always be possible. It will depend on the severity of your chafing, where it is located, and your ability to chill out and ...
How to Stop Chafing
Once chafing occurs, repeated skin-on-skin or skin-on-fabric movement will only make it worse. So the first thing you need to do is take a break and allow th...
How to Prevent Chafing
Skin-on-skin friction often happens where there are folds in the skin, which may mean the skin rubs together with repeated movement. But skin-on-fabric frict...
How to Remedy Chafing in Groin Area (Female)
If you experience chafing ‘down there,’ you’ll know just how sensitive and sore it can become.
What Is Chafing?
Chafing is a form of skin irritation caused by the friction of skin rubbing against skin or skin rubbing against other material.
Why Do I Leak Water After Swimming?
Leaking water has a relatively straightforward explanation, but if you’re pregnant and experience this sensation, it could be your water breaking (that’s not...
How to Find the Best Supportive Sports Bra
Sports bras have an important job to do! A great one can provide you support and confidence for your most high impact lifestyle.
What Is the Best Incontinence Underwear?
Incontinence (also known as involuntary urine leaks, or light bladder leaks) can strike any woman of any age, for many different reasons.
Can You Use Incontinence Underwear for Periods?
The answer is YES — at least when it comes to Knix products. For our range, period underwear, incontinence underwear, and everyday underwear can all mean the...
Best Cotton Incontinence Pants
How To Deal With Incontinence
You got this.
Incontinence Cure: Is There One & What Are Your Options?
Is prevention better than a cure?
Thigh Chafing From Running
What Is Inner Thigh Chafing?
What Is Thigh Chafing?
The skin of our inner thighs is delicate, and delicate skin is more susceptible to irritation.
How To Remedy Thigh Chafing
So, you have chafed skin on your thighs. You’re probably in quite a bit of pain and discomfort. What can you do right now to offer relief? Try these steps:
Wondering How Do I Stop Sweating Between My Legs? Here’s What You Should Know
Sweating is completely natural, but if you’re suddenly excessively sweating in a way you didn’t before, it might be worth talking with your doctor.
How To Prevent Thigh Chafing
What's chafing and how does it happen?
Stress Incontinence Exercise
Of the 5 types of incontinence in women, stress urinary incontinence is the most common.
Pelvic Floor Exercises for Incontinence
The pelvic floor muscles do an important job; they support the bladder, bowels and reproductive organs.
Exercises for Incontinence
Anybody can benefit from regularly incorporating Kegel exercises into their routine.
Kegel Exercises for Women
What exactly are Kegel exercises, who should do them and - most important - *how* do you do them?
How To Treat Urinary Incontinence
Key to understanding treatment options is to understand the kind of urinary incontinence you’re experiencing.
Incontinence Care: What You Need to Know
It’s important to understand that you’re not alone in your experience of incontinence.
How To Stop Bladder Leakage
Let’s look closer!
What’s the Difference Between Spotting and Bleeding?
Let's clear up some confusion!