Your Body
Why Do I Pee When I Cough?—the Surprising Cause of Common Urine Leaks
JANE FLANAGAN / YOUR BODY
Peeing a little bit when you cough, or laugh, or during exercise is actually pretty common
Is It Good to Sweat? 
JANE FLANAGAN / YOUR BODY
Sweat is good! It’s an essential and natural bodily function and working up a good sweat will make you feel vital and truly alive. 
How to Prevent Armpit Sweat
JANE FLANAGAN / YOUR BODY
Armpit sweat is a natural bodily function that helps regulate body temperature by cooling the body through evaporation. The smell associated with armpit swe...
Do I Sweat Too Much?
JANE FLANAGAN / YOUR BODY
This can seem like a very subjective question and, depending on how self-conscious you are about sweating, you may wonder this even if you’re sweating normal...
How to Get Rid of Chafing Marks
JANE FLANAGAN / YOUR BODY
If you have chafing, you’ll want to get rid of it ASAP. With proper treatment, your skin should heal completely. However, repeated chafing may cause scars or...
How to Prevent Chafing at the Beach
JANE FLANAGAN / YOUR BODY
Skin chafing is caused by friction due to repeated rubbing. It can be skin-on-skin (like the inner thighs rubbing together) or materials on the skin (like c...
How to Remedy Bra Chafing
JANE FLANAGAN / YOUR BODY
Skin chafing can be a very painful skin irritation. The sensation starts as a feeling of heat, but it can quickly turn into a burning and prickly sensation ...
How to Get Rid of Chafing Scars
JANE FLANAGAN / YOUR BODY
If you have a body part that undergoes continuous cycles of chafing and healing, you may notice some scarring or skin discoloration that stays permanently. ...
How Long Does Chafing Take To Heal?
JANE FLANAGAN / YOUR BODY
Like any skin irritation, healing times for chafing can differ person-to-person depending on the general health of the individual and their skin. Some people...
How to Avoid Chafing
JANE FLANAGAN / YOUR BODY
There are many products you can use and tips you can follow to avoid chafing altogether. And with a little advance planning, you’ll be able to enjoy those ho...
How to Relieve Chafing
JANE FLANAGAN / YOUR BODY
If you have chafed skin, you’ll be seeking immediate relief. Chafing is a skin irritation caused by friction from repeated rubbing. It results in the skin be...
How to Get Rid of Thigh Chafing
JANE FLANAGAN / YOUR BODY
So, what can you do to get rid of inner thigh chafing? Good news: While it’s majorly irritating, chafing is usually considered a minor skin irritation from a...
How to Remedy Chafing in the Groin Area
JANE FLANAGAN / YOUR BODY
Chafing between the legs (inner thighs, groin) is caused by a mix of friction caused by repeated skin-on-skin rubbing and perspiration. Stubble may also exa...
What to Put On Chafing
JANE FLANAGAN / YOUR BODY
Good news: There are many balms, creams, and oils you can apply to soothe your sensitive skin, and you probably have many of them already at home!
How to Prevent Chafing in the Groin Area
JANE FLANAGAN / YOUR BODY
There are many products on the market that can be used to prevent chafing in the groin area. From specialty anti-chafing underwear to topical treatments like...
What Causes Chafing?
JANE FLANAGAN / YOUR BODY
Chafing is caused by friction, usually caused by one surface repeatedly rubbing against another. This could be skin-on-skin friction. Or it could be another ...
What Does Chafing Mean?
JANE FLANAGAN / YOUR BODY
Chafing is a kind of skin irritation caused by friction or repeated rubbing. But the word “chafing” can also be used less literally to refer to anything that...
What Helps With Chafing?
JANE FLANAGAN / YOUR BODY
Good news: There is help for chafed skin. Allowing the skin to cool and heal will help immensely, as will the application of ointments to moisturize and soot...
How to Stop Thigh Chafing
JANE FLANAGAN / YOUR BODY
The key to stopping thigh chafing is often as simple as adding a physical barrier to prevent skin-on-skin chafing between the legs. 
How to Remedy Chafing
JANE FLANAGAN / YOUR BODY
Like most skin irritations, treating chafing is relatively straightforward: Ultimately, the skin will heal itself if you eliminate the source of irritation. ...
How to Get Rid of Chafing
JANE FLANAGAN / YOUR BODY
The best way to get rid of chafing is to allow the skin to rest and recover with a little bit of help from a soothing lotion or balm. 
How to Remedy Chafing Overnight
JANE FLANAGAN / YOUR BODY
Healing chafing overnight may not always be possible. It will depend on the severity of your chafing, where it is located, and your ability to chill out and ...
How to Stop Chafing
JANE FLANAGAN / YOUR BODY
Once chafing occurs, repeated skin-on-skin or skin-on-fabric movement will only make it worse. So the first thing you need to do is take a break and allow th...
How to Prevent Chafing
JANE FLANAGAN / YOUR BODY
Skin-on-skin friction often happens where there are folds in the skin, which may mean the skin rubs together with repeated movement. But skin-on-fabric frict...
How to Remedy Chafing in Groin Area (Female)
JANE FLANAGAN / YOUR BODY
If you experience chafing ‘down there,’ you’ll know just how sensitive and sore it can become.
What Is Chafing?
JANE FLANAGAN / YOUR BODY
Chafing is a form of skin irritation caused by the friction of skin rubbing against skin or skin rubbing against other material.
Why Do I Leak Water After Swimming?
JANE FLANAGAN / YOUR BODY
Leaking water has a relatively straightforward explanation, but if you’re pregnant and experience this sensation, it could be your water breaking (that’s not...
Best Supportive Sports Bra
JANE FLANAGAN / YOUR BODY
What Is the Best Incontinence Underwear?
JANE FLANAGAN / INCONTINENCE
Can You Use Incontinence Underwear for Periods?
JANE FLANAGAN / YOUR BODY
The answer is YES — at least when it comes to Knix products. For our range, period underwear, incontinence underwear, and everyday underwear can all mean the...
Best Cotton Incontinence Pants
JANE FLANAGAN / INCONTINENCE
How To Deal With Incontinence
ISABELLA TORCHIA / YOUR BODY
You got this.
Incontinence Cure: Is There One & What Are Your Options?
ISABELLA TORCHIA / YOUR BODY
Is prevention better than a cure?
Thigh Chafing From Running
JANE FLANAGAN / YOUR BODY
What Is Inner Thigh Chafing?
What Is Thigh Chafing?
JANE FLANAGAN / YOUR BODY
The skin of our inner thighs is delicate, and delicate skin is more susceptible to irritation. 
How To Remedy Thigh Chafing
JANE FLANAGAN / YOUR BODY
So, you have chafed skin on your thighs. You’re probably in quite a bit of pain and discomfort. What can you do right now to offer relief? Try these steps:
How Do I Stop Sweating Between My Legs
JANE FLANAGAN / YOUR BODY
Sweating is completely natural, but if you’re suddenly excessively sweating in a way you didn’t before, it might be worth talking with your doctor. 
How To Prevent Thigh Chafing
JANE FLANAGAN / YOUR BODY
What's chafing and how does it happen?
Stress Incontinence Exercise
ISABELLA TORCHIA / YOUR BODY
Of the 5 types of incontinence in women, stress urinary incontinence is the most common.
Pelvic Floor Exercises for Incontinence
ISABELLA TORCHIA / YOUR BODY
The pelvic floor muscles do an important job; they support the bladder, bowels and reproductive organs. 
Exercises for Incontinence
ISABELLA TORCHIA / YOUR BODY
Anybody can benefit from regularly incorporating Kegel exercises into their routine. 
Kegel Exercises for Women
JANE FLANAGAN / YOUR BODY
What exactly are Kegel exercises, who should do them and - most important - *how* do you do them?
How To Treat Urinary Incontinence
ISABELLA TORCHIA / YOUR BODY
Key to understanding treatment options is to understand the kind of urinary incontinence you’re experiencing.
Incontinence Care: What You Need to Know
JANE FLANAGAN / YOUR BODY
It’s important to understand that you’re not alone in your experience of incontinence. 
How To Stop Bladder Leakage
ISABELLA TORCHIA / YOUR BODY
Let’s look closer!
What’s the Difference Between Spotting and Bleeding?
JANE FLANAGAN / YOUR BODY
Let's clear up some confusion!
Endometriosis and Bleeding Between Periods: What You Need to Know
JANE FLANAGAN / YOUR BODY
Endometriosis is a condition where endometrial tissue grows outside the uterus. Learn more about it.