Can Leggings Go In the Dryer?
JANE FLANAGAN / STYLE WELLNESS
How To Deal With Incontinence
ISABELLA TORCHIA / YOUR BODY
You got this.
Incontinence Cure: Is There One & What Are Your Options?
ISABELLA TORCHIA / YOUR BODY
Is prevention better than a cure?
Leaking Urine Postpartum? What to Do About it...
ISABELLA TORCHIA / FERTILITY PREGNANCY
Postpartum Incontinence: What Is it?
Leggings vs Tights: Let’s Clear it Up!
ISABELLA TORCHIA / STYLE WELLNESS
Let's clear some things up.
How to Make Leggings Not See Through
ISABELLA TORCHIA / STYLE WELLNESS
Leggings should not be see through!
How to Keep Leggings From Falling Down
ISABELLA TORCHIA / STYLE WELLNESS
Why Do Leggings Sometimes Fall Down?
How Should Leggings Fit?
ISABELLA TORCHIA / STYLE WELLNESS
Don’t Feel Overwhelmed By Length Choices
How to Stretch Leggings
ISABELLA TORCHIA / STYLE WELLNESS
How Tight Should Leggings Be?
How to Wash Leggings
ISABELLA TORCHIA / STYLE WELLNESS
Washing Instructions for Knix Leggings
Can Leggings Shrink?
ISABELLA TORCHIA / STYLE WELLNESS
How You Should *Really* Care for Your Leggings
What Is the Difference Between Tights and Leggings
ISABELLA TORCHIA / STYLE WELLNESS
What Are Leggings?
What Are Compression Leggings?
ISABELLA TORCHIA / STYLE WELLNESS
Compression Leggings Versus Regular Leggings
What Are 7/8 Leggings?
ISABELLA TORCHIA / STYLE WELLNESS
7/8 Leggings Versus Full Length Leggings
What Are Leggings?
ISABELLA TORCHIA / STYLE WELLNESS
8 Reasons Why We Love Leggings
Thigh Chafing From Running
ISABELLA TORCHIA / YOUR BODY
What Is Inner Thigh Chafing?
What Is Thigh Chafing?
ISABELLA TORCHIA / YOUR BODY
Understanding Skin Chafing: Why Does it Happen?
How To Treat Thigh Chafing
ISABELLA TORCHIA / YOUR BODY
We'll help set you on the path to a chafe-free summer.
How Do I Stop Sweating Between My Legs
ISABELLA TORCHIA / YOUR BODY
Does Everybody Sweat *Down There*?!
How To Prevent Thigh Chafing
ISABELLA TORCHIA / YOUR BODY
What's chafing and how does it happen?
Stress Incontinence Exercise
ISABELLA TORCHIA / YOUR BODY
Of the 5 types of incontinence in women, stress urinary incontinence is the most common.
Pelvic Floor Exercises for Incontinence
ISABELLA TORCHIA / YOUR BODY
The pelvic floor muscles do an important job; they support the bladder, bowels and reproductive organs. 
5 Kegel Exercises Benefits
ISABELLA TORCHIA / YOUR BODY
Let’s look at some of the benefits...
Exercises for Incontinence
ISABELLA TORCHIA / YOUR BODY
Anybody can benefit from regularly incorporating Kegel exercises into their routine. 
Kegel Exercises for Women
ISABELLA TORCHIA / YOUR BODY
What exactly are Kegel exercises, who should do them and - most important - *how* do you do them?
Ladies Incontinence Pants: What to Look For…
ISABELLA TORCHIA / STYLE WELLNESS
For women who experience urinary incontinence, it can be a difficult journey. 
Incontinence Pull Ups: Pros, Cons and Alternatives
ISABELLA TORCHIA / STYLE WELLNESS
What are they and do they help.
Rubber Incontinence Pants: Pros, Cons and Alternatives
ISABELLA TORCHIA / STYLE WELLNESS
If you suffer from urinary incontinence, you may be searching for products that will help manage involuntary leaks while you’re sleeping.
How To Treat Urinary Incontinence
ISABELLA TORCHIA / YOUR BODY
Key to understanding treatment options is to understand the kind of urinary incontinence you’re experiencing.
Incontinence Care: What You Need to Know
ISABELLA TORCHIA / YOUR BODY
It’s important to understand that you’re not alone in your experience of incontinence. 
How To Stop Bladder Leakage
ISABELLA TORCHIA / YOUR BODY
Let’s look closer!
What’s the Difference Between Spotting and Bleeding?
ISABELLA TORCHIA / YOUR BODY
Let's clear up some confusion!
Spotting 2 Weeks After Period? Some Possible Explanations…
ISABELLA TORCHIA / YOUR BODY
If you’re bleeding 14 days after your last period it could be that you have a shorter menstrual cycle. Or, it could be non-period bleeding. Read on to learn ...
Endometriosis and Bleeding Between Periods: What You Need to Know
ISABELLA TORCHIA / YOUR BODY
Endometriosis is a condition where endometrial tissue grows outside the uterus. Learn more about it. 
Fibroids and Bleeding Between Periods: What You Need to Know
ISABELLA TORCHIA / YOUR BODY
Fluctuations in cycle length and period flow is normal and to be expected. So, what’s not normal?
Brown Spotting After Your Period? What You Need to Know
ISABELLA TORCHIA / YOUR BODY
Is Brown Discharge a Cause for Concern?
Is It Ok to Wear a Bra to Bed?
ISABELLA TORCHIA / YOUR BODY
If Carrie Bradshaw does it...
Ovarian Cysts and Bleeding Between Periods: What You Need to Know
ISABELLA TORCHIA / YOUR BODY
What is an ovarian cyst?
Heavy Bleeding Between Periods: Causes, Risks, Diagnosis and Treatment
ISABELLA TORCHIA / YOUR BODY
Learn everything about heavy bleeding between periods, from the causes to the treatment.
Nighttime Incontinence
ISABELLA TORCHIA / YOUR BODY
Everything you need to know about incontinence in your sleep. Sweat dreams!
Menopause Incontinence
ISABELLA TORCHIA / MENOPAUSE
6 causes of bladder leaks during menopause.
Bladder Leakage During Exercise? What’s Happening?!
ISABELLA TORCHIA / YOUR BODY
The culprit is probably stress incontinence.
Incontinence When Running? Here’s What You Need to Know
ISABELLA TORCHIA / YOUR BODY
Because sometimes there are obstacles on your run.
Urge To Pee but Little Comes Out (Pregnant)
ISABELLA TORCHIA / FERTILITY PREGNANCY
Being pregnant is a journey (to say the least!)
Problems With Urethra After Childbirth?
ISABELLA TORCHIA / FERTILITY PREGNANCY
What to expect (with your pee) when you're expecting
Pregnancy Incontinence: Everything Pregnant Women Need to Know
ISABELLA TORCHIA / FERTILITY PREGNANCY
What causes urinary incontinence in pregnancy?
What Is Overflow Incontinence?
ISABELLA TORCHIA / YOUR BODY
This article is overflowing with information about overflow incontinence. Check it out!