https://checkout.knix.com/blogs/knix-blog.atom Knix - Knix Blog 2024-05-01T17:00:04-04:00 Knix https://checkout.knix.com/blogs/knix-blog/changing-narrative-infertility-journey 2021-12-17T09:00:00-05:00 2022-01-24T14:34:57-05:00 No Baby Yet, But Grateful for the Struggle Victoria Bouthillier

Focusing on the light at the end of the tunnel blocked me from appreciating the joys right in front of me

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Emily Getz is the Founder of Day 1

The cliche that I hear from people in my life who are on the other side of their infertility journey, the one where you would not trade the experience for anything in the world, is powerful, and why wouldn’t it be?

Gazing into the eyes of your dream baby after years of traveling down that impossible road makes appreciating the journey that much easier.

But what about those of us still on the journey? Do we have to wait until the end until we can go back to loving our life? What about those whose end doesn’t even involve a baby? Then what?

For myself, as I am sure many, focusing on the light at the end of the tunnel blocked me from appreciating the joys right in front of me.

I was exhausted at living a life with the thought that I would only be happy once I delivered my baby. I felt paralyzed and riddled with anxiety. So, I decided to do the work needed to change the narrative.

Finding Strength Through Adversity

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These past two years have been brutal, to say the least. In October of 2019, when I was six months pregnant with our second child, my husband and I lost our baby girl, Ruby. Exactly two weeks later, my father passed away and my world, (which was already crumbling before my eyes), completely fell apart.

Fast forward two years of trying unmedicated (during COVID might I add), one IUI, and three IVF rounds resulting in two fresh embryo transfers and one ectopic pregnancy causing the removal of my right fallopian tube — a mouth full right — I find myself in the midst of another big decision on what to do next.

"Focusing on the light at the end of the tunnel blocked me from appreciating the joys right in front of me."

I am sure the details of my fertility story sound intense, sad, and lonely, and I’m not going to lie, it is all those things and more. But it has also been empowering, eye-opening, and inspiring all in the same breath and I can say this not having reached my goal YET.

Sure, there are moments when I can’t see the light, when I ask why this is happening and when my dream feels impossibly far away. But I keep coming back to how, without this experience, I wouldn’t have evolved into the person I am today, and for that I am grateful.

Working to Shift the Narrative

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However, this new perspective did not come easily. I attribute much of this shift to the mindset work I have been doing over the past year, which consists of working with a mindset coach, learning about the spiritual laws of the universe, and a daily journaling routine.

Fertility protocols tend to focus on hormone injections, cycle monitoring, and supplements. But I believe mindset is the missing piece needed in every protocol — I’ll have a side of mindset coaching, with 75 units of Menopur, please.

I used to look at Ruby as only a painful memory, representing the life I should have had. But now, l look at her as giving me the gift of purpose, propelling me forward in a new and beautiful direction.

What if everything is working out exactly as it should be? It might sound a bit woo-woo, but what I’m trying to convey is that you have a choice on how you view your story, your life.

Growing from Loss

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Emily Getz wearing the Knix Waffle Robe, Good to Go Seamless Bra, and BlissFit Maternity Leggings

Putting my mindset work into practice, in May of 2021, I launched Day 1, a one-of-a-kind fertility network, comprised of an engaged community, a podcast, marketplace (fertility support gifts), and an exclusive membership program (which will be available to join in January 2022).

Day 1 is the baby that grew from my loss. It represents my calling and a purpose that in helping others has, in turn, helped me in ways I never could have expected.

"I keep coming back to how, without this experience, I wouldn’t have evolved into the person I am today, and for that I am grateful."

If I read this article two years ago, I probably would have rolled my eyes at the idea of mindset and manifestation, but then again I had not suffered any real loss up until that point.

Now here I am ordering myself a pair of Knix Maternity Leggings to manifest that I will be pregnant soon.

The idea of only being able to appreciate my journey once I was at the finish line didn’t work for me, so I shifted my own paradigm. If you’re open to experiencing the ups and the downs of the road you’re on rather than focusing solely on the outcome, you may just find a strength in yourself you never knew existed.

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https://checkout.knix.com/blogs/knix-blog/the-path-to-parenthood-with-the-rosa-family 2021-06-07T11:04:48-04:00 2021-06-07T11:05:55-04:00 The Path to Parenthood with the Rosa Family Isabella Torchia "With legal issues on equality constantly changing, it can be really hard to keep up"

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Hi Knix! We’re the Rosa family. We’re Tara and Mandi, better known on the internet as Living Rosa. We're proudly married with 4 amazing children and have been sharing our journey to and through motherhood since 2014. 

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Our family may seem a little different because we have 2 moms, but we find that people are often surprised by how relatable our family is to their own. The core value behind family, no matter what they look like, is always love. Throughout our time online, we’ve felt honored to help open the hearts of parents who have difficulties with the idea of their child being gay. Sometimes by seeing the example of our family, it helps them picture a happy future for their own child. 

There really is no better feeling than putting a smile on someone's face simply by being ourselves. Our little nook on the internet is a home for all and we hope it helps people feel less alone. 

Starting our IVF Journey Early

When we met in 2006, same-sex marriage wasn’t legalized in New York yet (it became legal on June 24th 2011). Because of this extra complication, we discussed the topic of creating a family together long before we discussed marriage. 

So fast forward to 2014—  and the planning of our wedding and the start of our fertility journey started to go hand-in-hand. We both agreed that as soon as our honeymoon was over we'd start our IVF (In Vitro Fertilization) cycle. We made sure to get everything in order beforehand because we knew that there was no guarantee that we'd get pregnant on the first try. There are a lot of steps before starting an IVF cycle: finding the right fertility group or doctor, pretesting for both of us since we were doing RIVF, paperwork, counseling, donor selection. The list goes on. 

Why Reciprocal IVF

Reciprocal IVF (RIVF) is when you take an egg (or eggs) from one partner, fertilize them to create an embryo (or embryos) and then transfer them into the other partner— who will then carry on with the pregnancy in their womb. RIVF was our top choice for starting our family because we both wanted to be part of the process in which our children were created. We did have a plan B,C,D and so on, in case RIVF didn't work out for us. Our end goal was always to have children whether RIVF worked for us or not. 

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Luckily, after 3 transfer rounds and 5 embryos later, Mandi got pregnant with our first baby— who was born November of 2015. We always wanted 4 kids, so moving forward we decided to create the rest of our children the same way as our first. All 4 girls were created with Tara's egg, donor sperm and Mandi carried the pregnancies. In total we had 2 egg removals, 5 transfer days with 8 embryos transferred total, which gave us our 4 kiddos (all girls)! 

A System With Challenges 

With legal issues on equality constantly changing, it can be really hard to keep up. With that being said, during our first attempt to have a child through RIVF we had to get a lawyer involved to write some legal paperwork. This paperwork would ensure that Tara would protect her parental rights to the embryos that were going to be created. 

At that time, if an embryo was created with another person's egg (married or not) and was implanted into someone else, the person receiving the embryo would have all legal rights to the child. The donor would simply be labeled as an "egg donor" — giving up all parental rights

This wasn’t going to fly with us as we were creating this child together as a married couple. Luckily, when it was time to have our next baby, laws had been put in place so we didn’t have to get a lawyer involved in the already expensive process. However, it’s still advised in New York state to follow through with a second parent adoption once a child is born to protect all parental rights— even though we’re both listed on our girls’ birth certificates. 

If you’re going through it— 

As hard as it is, be open minded to challenges or changes in your original plan. It’s a heavy process, but once you're looking down at your child everything you went through will feel like it’s worth it.  

Celebrating Pride together

This is the first year that our girls are fully understanding Pride and what it means to our family. They are excited for everything rainbow because Mama's favorite color is whiteso it's a nice change in our decor (haha). We might go to some local pride events but what we're most excited for is the opportunity to discuss all different types of families, people and what makes everyone special in their own way. Aside from that we're happy to be together wearing our matching rainbow pyjamas and baking yummy treats! 

Follow along with Tara and Mandi on Living Rosa here 🌈
From family, to friends, to co-workers and strangers online, this Pride Month we’re celebrating all the ways we’re able to make connections, create community, feel seen and share love. Follow along at @knix and on The Lift all month long for stories by people in our community we’re so proud to know. Click here to read more.
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https://checkout.knix.com/blogs/knix-blog/worth-every-penny-and-poke 2019-05-12T09:22:00-04:00 2021-03-30T15:43:16-04:00 Worth Every Penny and Poke Agency Within Chances are, you aren’t the only one going through it.

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Nearly four years ago, in the heat of July, I found out I was pregnant. It was a year of trying that finally resulting in exciting news. During our first visit to the doctor, the doctor warned us that 1 in 4 pregnancies end in miscarriage. I distinctly remember shaking it off and thinking, "that will never happen to me."

But a few months later, it did. On September 23, 2015, it did.  Our baby stopped growing at around 9 weeks but we found out close to 12 weeks.  Off I went to the “women’s clinic” for a D and C. It was an odd experience, cash only, as if we were doing something illegal.  Of course, I blamed myself for this miscarriage, although in reality there was NOTHING I did wrong and this would have happened had I been on bed rest since day 1.

A few months later, in January 2016 we found out I was pregnant again.  This time, I was overly cautious. My anxiety got the better of me. Thankfully, my doctor understood and allowed me to get multiple blood tests.  At 6 weeks, the ultrasound was normal. A week later on February 9, 2016, there was no fetal heartbeat. Thankfully the ultrasound technician broke the rules and told me, with a very heavy and kind heart, that there was no heartbeat.  Although I was devastated, at least I didn’t have to wait the rest of the day to hear from the doctor. The next day, I went to the hospital for another D and C. We were the 1 in 4 twice, lucky us.

At the end of February 2016 we had our first appointment at a fertility clinic.  The doctor asked us to each write down on a piece of paper how badly we wanted children.  My husband was a “9” and I was a “10”. We really wanted a family. That day, we spoke about some options but didn’t think about it too much because there were plenty of tests that needed to be done in order to determine the course of action.   One of the many tests revealed that my husband was a carrier for a genetic disease, 21 Congenital Adrenal Hyperplasia. Because he was a carrier, it was a good idea to find out if I was a carrier. As luck would have it, I was a carrier too!

If you remember Mendelian genetics from high school, you will remember, there is a 1 in 4 chance we could pass this on to a child, which could be why we miscarried (although we will never know for sure.)  As we did not want to knowingly have a child with 21 Congenital Adrenal Hyperplasia, the only safe option was to do in-vitro fertilization (IVF) with preimplantation genetic screening and preimplantation genetic diagnosis.  These tests would screen for genetic abnormalities, missing chromosomes and 21 Congenital Adrenal Hyperplasia.

The multiple D and Cs left me with Asherman’s Syndrome, causing scarring in my uterus and delayed a return of my period. Once my period finally returned in July 2016, we started the protocol to get my body ready for the egg retrieval.  This meant lots of drugs, hormones, injections, suppositories, needles and ultrasounds to see how many eggs my body was producing.  When the doctor was satisfied with the number of follicles, we booked the retrieval for August 10. I think we got 8 eggs. The eggs were then inseminated with my husband’s sperm and “developed” over 5 days.  After 5 days, 3 embryos were of high enough quality to have a biopsy sent to be tested for the various conditions. Of those embryos, 1 was a carrier, 1 was unaffected, and 1 was missing a chromosome. So we had 2 viable embryos, better than nothing!

In September 2016 I started the hormones to make my body ready for a transfer, my body did not respond well and, as a result of the uterine scarring, my uterine lining did not thicken to the desired level. I had a cancelled cycle.  And then another cancelled cycle the next month.

After varying the protocol and multiple cancelled cycles, we decided to switch doctors to THE fertility doctor in Toronto.  At our first visit with the new doctor in December 2016, he said we had 4 options, a brand new treatment he was testing, granulocyte-colony stimulating factor, do a transfer and “hope for the best” or surrogacy. The thought of surrogacy was not something either of us wanted.  I wanted to carry our child.

In January 2017 we started another round of hormones to get my body ready for a transfer and we introduced granulocyte-colony stimulating factor as well.  Although my uterus did not thicken to an ideal level, the doctor suggested we do a transfer with one of the embryos. He said, there were 2 embryos and that we ought to at least give it a try. I was scared shitless but on January 26th, 2017 we did a transfer.  One long week later, I had a blood test which showed I was pregnant.

As a result of the two miscarriages and issues getting pregnant, my anxiety was at an all-time high, which lasted throughout the pregnancy.  Before every ultrasound, I feared the baby no longer had a heart beat. The technicians always confirmed a fetal heartbeat before they did their measurements.  There were also several trips to the ER and unscheduled doctor’s visits to confirm the baby was alive. I rarely felt the kicking you hear of because of the placement of my placenta.  It was a tumultuous time. My husband, family and friends and doctors were my rock. Their unwavering support was everything.

On September 19, 2017 at 2:04am (a month before my due date) my water broke. My husband quickly packed my bag (life lesson – pack your hospital bag in advance) and off we went to the hospital.  36 hours later, at 2:30pm on September 20, 2017 (almost 2 years after the first miscarriage) we welcomed a baby girl. Although not everyone has a positive outcome, I am so thankful we did.  Some day, I forget what we went through to have this baby and all the disappointment along the way. 

One in 4 experience loss and 1 in 6 have fertility complications—chances are, you aren’t the only one going through it. Which is why I believe it's so important to keep the conversation going.

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https://checkout.knix.com/blogs/knix-blog/ourpodcast 2019-04-16T15:45:00-04:00 2021-03-30T15:43:17-04:00 Listen to Our New Podcast, Faces of Fertility Agency Within Let's knix the stigma.

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It's finally here, guys! We have a trailer, a logo, and placement on all of the major places that people get their podcasts. Apple Podcasts, Spotify, Stitcher, Google Play, Soundcloud. Or, you can hang out right here! Our trailer is available for listen right here! 

Our logo was designed with a few things in mind. We wanted to keep it light, but also have it impart some calming vibes. The illustration is  by Sharon Ho, a graphic designer who works on our sister brand Knixteen. She looked at some of the tattoos from our  campaign in the fall to get inspired. While we do discuss some sad topics, such as infertility, pregnancy loss and miscarriage, our goal is to speak more openly about the entire category so we can help people feel less isolated about these kinds of topics.

Through this podcast, join Knix CEO and founder Joanna Griffiths and myself, as we shine a spotlight on some of the most stigmatized fertility topics such as surrogacy, miscarriage, pregnancy loss and infertility. If you’ve ever felt isolated about your own journey, would like to empower yourself about your own fertility, or if you just love a compelling personal story, this is the podcast for you. Or, maybe you want to support a friend who is struggling and you don't know how? 

Please rate, comment, subscribe and download (any or all, if you can) on Apple Podcasts, or wherever you listen to your podcasts.

Here are the short, direct links to where the show is available. You can also search 'Faces of Fertility' within your App.

Apple Podcastshttp://bit.ly/facesoffertility

Spotify: https://spoti.fi/2PgVZ9B

Stitcher: http://bit.ly/2IxHnRQ

Soundcloud: http://bit.ly/2UGqf3B

Google Play: http://bit.ly/facesoffertilityGoogle

We can't wait to hear what you guys think!

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https://checkout.knix.com/blogs/knix-blog/fertility-terms-explained 2019-02-12T15:34:00-05:00 2021-03-30T17:02:59-04:00 Fertility Terms, Explained Agency Within More

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It's a whole new world...of fertility terms. There's an entire realm of medicine dedicated to helping women get pregnant (and help men assist in the process) through advances in technology, and a rich glossary to accompany it. From the seemingly judgy terms (incompetent cervix, geriatric pregnancy, anyone?) to the confusing (missed miscarriage), this list of important fertility terms will be updated regularly to keep you informed. 

Adenomyosis: A condition that interferes with a woman carrying a successful pregnancy. Gabrielle Union recently revealed that she has adenomyosis, which is one of the reasons behind her nine miscarriages.

Chemical Pregnancy: When your body exudes symptoms of a pregnancy, but the egg hasn't been fertilized. 

Elective Egg Freezing: When women decide to freeze their eggs for no medical reason. The New York Times has reported that more than 20,000 eggs; a 1,500% rise between 2009-2016. And between 2017 and 2018, a Canadian clinic noticed a 150% increase in elective egg freezing at their office.

Ectopic Pregnancy: When an embryo implants outside the uterus, such as the fallopian tube. It can be extremely dangerous and in rare cases, life-threatening.

Follicle: This refers to the group of cells that develop in the ovary; this space is responsible for releasing the egg. 

Follicle Stimulating Hormones: This hormone is the driver that produces the ovaries to release eggs. If you're testing your ovarian reserve, some bloodwork will determine your FSH level.

Geriatric Pregnancy: For a woman over 35, this term is used to categorize her as higher risk. Occasionally, a doctor or midwife will suggest additional testing to ensure a health pregnancy.

Incompetent Cervix: A term (sometimes called cervical insufficiency) refers to weak cervical tissue being unable to sustain a pregnancy. Without a medical procedure called a cervical cerclage (which is a stitch to keep the cervix closed), a pregnancy may lead to a late miscarriage or preterm labour. Read about Jen's experience with having one, here: 

Infertility: Typically, doctors define this as two healthy people under 30 (but some go up to 35) who haven't been able to get pregnant after a year of unprotected intercourse. For over 35, doctors often narrow that window to six months.

IVF: When the sperm and egg and blended outside of the woman's body, then re-inserted in a clinical setting.

IUI: When the sperm inserted into a woman's body to help boost the number of sperm getting closer to the egg (and leading to a successful conception).

 

Invivo conception: When a sperm and egg are united within a fertile female, then removed and transferred into an infertile patient.

Missed Miscarriage: When you've suffered a miscarriage, but it happened prior to the examination and discovery of the miscarriage.

Molitity: How quickly the sperm move—IUI can help facilitate their swim speed.

Oligospermia: When a man doesn't have enough sperm, making fertilization a challenge.

Oocytes: The medical term for eggs that haven't been fertilized. So you can just say eggs, or feel fancy and say oocytes

Ovarian Reserve: The amount of eggs in a woman's body and the potential for those eggs to lead to a successful pregnancy. Read more about it here.

PCOS: A hormonal condition that leads to abnormalities in a woman's cycle, and may include changes to hair, skin and weight—with many women suffering from painful ovarian cysts. It's said to be one of the biggest causes behind infertility.

Premature Ovarian Failure: The term that denotes a lower than normal (for the age) amount of viable eggs in a woman's body, often resulting in early menopause and infertility.

Surrogacy: When a woman agrees to carry an embryo for a couple who cannot get pregnant. Her DNA is not involved; her womb is working to house and grow the baby. Kim Kardashian's 3rd and 4th child are surrogacy babies.

Social Egg Freezing: The more up-to-date term for elective egg freezing. When women decide to freeze their eggs as a way of insurance, delaying the baby making process and putting it on ice (literally).

Vitrification: The method of freezing eggs and embryos into a glass-like texture, to preserve the cell contents more efficiently when thawing.

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https://checkout.knix.com/blogs/knix-blog/barren-infertility-childless 2019-02-07T10:54:00-05:00 2021-03-30T17:03:00-04:00 I May be Barren, but I am a Badass Agency Within More

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I am barren. And I’m a badass woman. 

It’s hard to admit that out loud when you are childless and not by choice. There’s isn’t even a nice way to say childless because the word denotes a sense of lacking something.

My husband and I started officially trying to get pregnant when I was 31 years old. Since then, I’ve gone through artificial inseminations and IVF. I’ve experienced two miscarriages—both before and after my fertility treatments. After being diagnosed with low AMH (Anti-Mullerian Hormone) levels at 33, it essentially meant that I had a very low egg count for my age. After that, my entire outlook on life changed. The image I envisioned of my future self as a mother was up in smoke.

 

Ariel Barren Badass

Photo via Ariel Ng Bourbonnais

Can you be proud of a body that has failed you at the most basic of human functions? It’s something I’ve struggled with for years, but my answer is finally...

YES.

We often see stories of women who are proud of their stretch marks and stomachs that have birthed babies. Although I will never bear those amazing warrior woman markings, my body remembers the (now) invisible places the hormone injections went into. The bruises have long since healed, but I can still see the map of failure I designed in my mind and marked all over my body. These scars are real.

I felt like less of a woman for years. When I found out I had low AMH, I spent almost $1,000 on hair extensions, as if that would solve the problem; it didn’t. Humiliation ate at my core being and I hated my body that wouldn’t do what I wanted it to do. Over the past year, I’ve reclaimed a more positive body image and relinquished the associated shame. Infertility can go to hell! I love my big biking butt that developed over the summer and my yoga arms are strong and motivated for more work. I’m proud of this body that challenged me. I’m challenging it back now in different ways.

It’s time to normalize failure or change what we even consider failure to be. I am no less of a woman because I can’t procreate. I’m not a failure as a human because I can’t have a child. My body is still a wonderland (in case John Mayer happens to read this!).

Infertility inspired me to co-launch The 16 Percent, which is a site dedicated to sharing stories of infertility to make other people feel less alone when they are going through their own experiences with pregnancy loss and infertility. I know that sharing my story and being proud of my body for many other reasons outside of making babies will help others heal from their own journeys. I’m defining what I consider to be womanly to be beyond what I look like.

Moving forward, I know it’s not always going to be easy. There will be harder days ahead but I know I’ll continue to tackle them with as much grace and self-acceptance as I can. This post is for all my ladies who have seen the other side of infertility in an unexpected way. You are one badass woman too.

Help knix the stigma by sharing your story. Join the conversation on social media with the hashtag #FacesofFertility and show your support with a custom-designed semi-permanent tattoo

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https://checkout.knix.com/blogs/knix-blog/how-i-learned-to-love-my-body-after-loss 2018-12-13T11:12:00-05:00 2021-03-30T17:06:59-04:00 How I Learned To Love My Body Team Knix Picking up the pieces after your body “betrays” you.

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I grew up learning to love my body – the way it looked, the way it felt and what it was capable of doing.

When I asked it to learn a new dance step, it did.

When I directed it to flip a Spanish tortilla, it sent it flying off the pan with gusto and returned it with precision and a golden brown bottom.

It could even rock a two-piece bathing suit without the echo of negative self talk.

So how could it be that the same body that had once powered me through bootcamp workouts, late night partying and sleepless nights with my two children, could not do what I needed it to do this time around?

Never in the first 30 years of my life had it betrayed me—until I tried to conceive my third child.

I’d never had the pleasure of relying on a 28-day, clockwork style cycle. My ovulation had always worked in wonky ways and made me turn to test strips and basal body temperature readings to try to zone in on fertile windows. It was a frustrating process, but somehow, when it came to conceiving my two daughters, I seemed to eventually get lucky both times.

However, by the time I was ready for a third pregnancy, those “glitches” in my anatomical functions would soon become a source of heartbreak.

Not once, but twice, did I get the happy news that a third musketeer would join our boisterous bunch. Not once, but twice, did I watch my HCG levels dive with Olympic speed, eventually leading to a loss.

Losing a pregnancy feels like your body transforms from pure magic to a trick gone wrong. My first chemical pregnancy led me down a dark spiral of self-blame, speculation and anger. Why had I skipped so many doses of my prenatals? Why did I drink that beer if I had been trying to conceive?

My husband said that “if it happened once, it would happen again”. But I was left with a big ‘what if’. I had lost a part of me and it didn’t matter that it was at a cellular level. To me, it felt like a huge loss.

After paying the doctor a visit, a nurse advised me to wait a few months before trying again.

Patience had never been my forte, though. I had heard that you became more fertile after a loss. So instead of waiting it out, I got pregnant within two months. I knew my body. I knew it wouldn’t betray me again.

The second time around, I checked my hCG (Human Chorionic Gonadotropin, known commonly as the pregnancy hormone) levels right away. I needed to see them climbing, and I needed to see the red stripes in Dollar Store test strips grow darker and darker. Two, four and six weeks came and went and my hormone levels kept climbing. (Editor’s note: in the first four weeks of pregnancy, these levels are doubling every day; as the pregnancy progresses, the numbers continue to rise, but at a slower pace). But they didn’t go up enough. By the eight week my specialist did an ultrasound hoping to find a little bean with a heartbeat.

He found an empty sac instead.

I’ll never forget the sight of an almost perfect circle, with nothing inside. As I endured the pain of a DNC (Dilation and curettage) at my OB-GYN’s office, I thought I’d never have another child. My “temple”, my “Porsche”, the reflection I caught in the mirror, was not meant to grow my family any further. I didn’t want to feel the pain that I was feeling again. It was the end of the road.

Days and months went by. I looked at my daughters – then five and two – and thanked my lucky stars for the blessing of being able to watch them grow up. As they both performed “Let It Go” for me in their Elsa and Anna costumes, I began to come to terms with my journey – and my body.

We teach our children to forgive. We teach them to let go of any grudge they may hold towards others. But we have such a hard time forgiving ourselves.

Through the seeming imperfections of my body, I was forced to love myself even harder. My experiences with loss taught me to forgive my body’s betrayals, imbalances and frustrating quirks – all of which had led to heartache. It drove me instead, to rejoice in the things that it did right…like embracing and loving the children it had managed to nurture.

Our bodies are perfection mixed with unpredictable doses of chaos. I chose to forgive mine, because it is simply my one and only. And because of the simple fact that if I don't love it, how do I move forward? How do I find the peace to keep going?

Months went by, and even though they didn’t completely heal the trauma of two consecutive pregnancy losses, the passage of time gave me perspective. I got pregnant for the fifth time, and it happened to be the time that my third musketeer finally stuck. 

 Carolina Rzeznikiewiz is one half of Canadian video-blogging duo Momjo. You can learn more about them on their YouTube channel, here

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https://checkout.knix.com/blogs/knix-blog/infertility-in-his-words 2018-11-29T16:21:00-05:00 2021-03-30T17:07:00-04:00 In His Words Team Knix More

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Living with infertility is isolating.

Family and friends, despite their best intentions, don’t understand what you’re going through. Hearing things such as, “If you just relax, it will happen” or, "Have you tried getting drunk first?”. There are no emojis that can illustrate how these words only make you feel more alone.

Where you may not think of the isolation, however, is with your partner.

Generally speaking, men and women have been conditioned to react differently to stressful situations. Taking the kitchen sink as an example: as a man, if I'm on cleanup, I'll leave the dishes to soak. My wife? She's washing them by hand, carefully stacking them after drying them—or neatly loading them into a dishwasher.

So it's not surprising that men and women react differently when infertility becomes an issue in a relationship. And just like those dishes soaking, I plunged underwater, keeping my feelings of sadness and despair submerged.  

For a long time.

All told, I was open about my feelings for maybe 14 months out of the six year infertility journey that my wife and I went on before we had our daughter in 2015. I'll save you the quick math: that's less than 20% of the time.

To give you a window into how a male feels during infertility, let’s look first at the thought process of men—using myself as the example– think as they go through struggles.

When it comes to guys of a certain age, the topics of conversation among our friends go into a few select buckets– sports and entertainment, home repair, jobs/finance and the things our kids do. If you come up short in any of these areas, you’ll instantly feel left out.

It certainly was the case for me when my buddies would start talking about their kids – the milestones I longed for: their first swim class, playing catch. My mind often wondered how my offspring would react if I brought them into the press box to watch a hockey game. But it seemed like such a distant dream.

So while I was internalizing that side of the isolation, I assumed I was doing the right thing at home. I was listening to my wife. I was there for her. But because I was suffering silently, it affected us together. Shutting my feelings down to support my wife was only accomplishing so much, and actually hurting our efforts. Yes, I was hurting and feeling inadequate – but rather than open up, I went silent. This only grew the feelings of both of us being isolated.

My opening up came partly when we joined Fertility Matters Canada (then known as the Infertility Awareness Association of Canada). It was rare for guys to attend the local support group, and at first I was hesitant to come with my wife; but I went, and it was the best decision I ever made.

As we began to talk about our infertility journey together among other struggling to find their path to filling their family, I felt less like I was on an island and now had a community around me. It gave me strength in the moment and it carried forward— to an extent. Even amongst the newfound community, I was still feeling reserved, and amid the tribulations of daily life, I sunk back into a shell. 

It took a big step to get me to truly open up – speaking in media. As I had a history of public relations, I was asked to do a local radio segment on behalf of my support group. I did so anonymously the first time around, but felt so much more comfortable in my own skin afterward.

Speaking in this forum was emotional and I felt vulnerable; but I also felt inspired. As I got reactions from various places, I felt I was finally properly talking about my story. I began talking with my wife more, and prepping for what ended up being a cross-country journey to bring home our daughter.

This is what worked for me, but every male is different – some will talk openly, some will want as much anonymity as possible, and thankfully there are outlets such as ivf.ca and dontcookyourballs.com that provide this confidentiality.

Opening up is crucial. In order for a couple to soldier through the various impacts of infertility, they must do it together. Success comes when both are on board, conversing about options and opportunities. So it’s important to add support where possible, and keep the open ear and eye to the opportunities and watch for the cues that your partner is ready to start opening up.

Ultimately, the best support comes when both are engaged. Being in a positive environment and frame of mind will help you tackle the important infertility journey.

Together.

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https://checkout.knix.com/blogs/knix-blog/ashley-miscarriage-fertility 2018-11-14T11:07:00-05:00 2021-03-30T15:43:18-04:00 #FreeTo Speak Out About Miscarriage Team Knix WATCH: How soon is too soon when it comes to sharing your pregnancy? One woman shares.

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When Ashley found out she was pregnant, she wanted to share the news as soon as possible. But her excitement was short-lived. Now, she’s advocating for telling people early and talking about your experience, rather than sitting in silence and blaming yourself.

To read Knix founder, Joanna’s, op-ed on why we must speak about miscarriage out in the open, click here.

Help knix the stigma by sharing your story. Join the conversation on social media with the hashtag #FacesofFertility and show your support with a custom-designed semi-permanent tattoo

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https://checkout.knix.com/blogs/knix-blog/my-infertility-bucket-list 2018-11-02T10:13:00-04:00 2021-03-30T17:14:32-04:00 My Infertility Bucket List Team Knix “Behind every selfie, family photo, and posts of professional and personal accomplishments is a woman silently grieving.”

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My social media feed has been a lie. Behind every selfie, family photo, and posts of professional and personal accomplishments is a woman silently grieving an initiation into a club that no woman wants to be a part of.

This isn’t exactly a secret club by any means.

In my previous life, I was a medical journalist. I have lost count on the number of stories I’ve told about infertility and pregnancy loss. I’ve cried with women and have pushed for answers from doctors on their behalf. Never once did I imagine that I would walk in the shoes of a woman whose body is failing at the very thing it is intended to do.

 

Carla Roberts

Photo via Carla Roberts

And my body did fail, many times. The first miscarriage would come after 8 unsuccessful months of trying to get pregnant. When I did get pregnant, I miscarried only a few days after the positive appeared on the pregnancy test. A chemical pregnancy. I have never felt so betrayed by my own 33-year-old body. I was so angry that I went to the gym and forced my body through a defeating workout. My heart was broken.

Two months later, the test would turn positive yet again. I successfully carried the pregnancy to term and delivered a healthy (and now rather spunky) little boy. We waited 18 months before trying for another baby. If I had known then what I was about to go through, we would have called it quits after one child.

I was 35-years-old and considered geriatric in the obstetric world. When we were unable to get pregnant after six months, we went through the grueling and rather expensive fertility workup. At the same time, fertility drugs were introduced. First pills, then injections and IUIs. I managed to get pregnant after treatment in early 2017. I wish I could say this is where the story ends, but sadly, an ultrasound at 7 weeks showed no embryo. A blighted ovum. If I close my eyes even today, I can still see the empty gestational sac in my mind with the doctor’s words, “Sorry, there is no baby” in my heart. We were crushed. Since my body still believed it was pregnant, a D&C was ordered and less than 24 hours later after that devastating ultrasound, I was walked into an operating room to terminate a dream.

I recovered quickly, and my cycle returned a month later. We would embark on another round of pills and injections. My body did not respond well to the treatment and I soon found myself with a rising fever and incredible pain. The treatment caused an ovary to swell; the fever was the first indication of a life-threatening infection that was caused by fluid from the ovary spilling into my abdomen. I had never been so terrified in my life. When I didn’t get pregnant, the doctor had no clear explanation of the ill-fated fertility treatment except that “these things just happen.”

I would find myself looking at yet another positive pregnancy test two months later. When I was six weeks along, I miscarried again.

Defeated, I opted to stop treatments and move on with my life as it was obvious I was not destined to carry another child. The physician pleaded for a chance and just shy of my 36th birthday and now 12 months into trying to get pregnant, we underwent another round of fertility drugs. My body again had a hard time with the treatment but succeeded and I was again looking at a positive pregnancy test.

At this time, I was really done wasting time on tears. I put the pregnancy test back in a drawer and walked away. It would be a few days before I told my husband and nearly two weeks before I would tell the reproductive clinic. I initially refused blood work and ultrasounds to confirm the pregnancy. To be quite honest, I was terrified of the results. Around this same time, I was exhibiting signs of post-traumatic stress disorder. I found myself having nightmares and ongoing panic attacks. Even as the pregnancy progressed, I was still scared. I cried in the car before every ultrasound and refused to tell anyone that I was pregnant. There would be no pregnancy announcements on Facebook, nor gender reveals. For 39 weeks, I merely just held my breath. I finally exhaled in May of 2018.

Six weeks following the delivery of my second son, I found myself crying at the doctor’s office. I tried to explain to my obstetrician that I could not shake the grief or sadness from the losses. She took my hand and softly explained that through this fertility journey, I never had time to grieve. Since my husband and I were done having children, I could finally start to heal. Currently, I’m working with a therapist to address the trauma I experienced. I’m told it is actually pretty common for women to experience PTSD symptoms following a miscarriage. I still have flashbacks to the miscarriages when my period starts and just recently asked for pills to stop my periods altogether. To my grieving soul, bleeding represents failure.

The medical community has made incredible strides in research for cancer and other debilitating diseases. It is curious that fertility continues to elude doctors like a ghost in the darkness. In the meantime, the sisterhood of infertility continues to grow. Admittedly, it’s not fair, especially during these precarious times we are experiencing as women. The current discourse is that women must be strong and resilient as sisters, mothers, aunts, and wives. During my fertility struggles, these hats could only hide my tears.

There is a bright spot to this narrative. Well, aside from the birth of yet another spunky boy (they get it from their father). During my disastrous fertility experience, I found myself at a sort of crossroads with my life. I could either let infertility define who I was as a person, or I could shift my focus to the things that were more important. So, I started to create an infertility bucket list with a promise to myself that I would tackle the items on this list, regardless of the outcome of this fertility journey. And while my fertility chapter has since closed, the list I created has opened a new chapter, and this is a journey I am excited to embark on as a woman. 

Here are some of the items on my list:

  • Write a book
  • Complete a Half Ironman Race
  • Read 7 new books every year
  • Partner with an organization or network to bring awareness to infertility and miscarriage(s)
  • Write a children's book
  • Serve on a committee or with an organization
  • Rekindle relationships I damaged during my fertility battles

Would you make an infertility bucket list? What would you put on yours? Let us know in the comments on social!


Help knix the stigma by sharing your story. Join the conversation on social media with the hashtag #FacesofFertility and show your support with a custom-designed semi-permanent tattoo

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https://checkout.knix.com/blogs/knix-blog/miscarriage-infertility-rainbow-baby 2018-11-01T12:19:00-04:00 2021-03-30T17:14:33-04:00 My Double Rainbows After the Storm Agency Within Ten years after her first of seven pregnancy losses, fertility specialist Dr. Jennifer Fitzgerald reflects.

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My mother was a labour and delivery nurse, so pregnancy always seemed like a sure thing that would happen normally. When I got pregnant, the first trimester went along normally, so I assumed I was in the clear. Until, at 18 weeks pregnant, I started experiencing painful cramps, which I assumed were related to my stomach. It was September 30, 2008.

Dr. Jennifer Fitzgerald

Photo submitted by Jennifer Fitzgerald

 The next morning, I woke up and the cramps (which I later learned were contractions) were worse. But I had a meeting that morning, so I tried to ignore them and got dressed for work. Just as I was about to leave I felt a pop of fluid, which promptly soaked my jeans with blood. My friend, who was driving me to our meeting, drove me to the hospital instead. I waited outside the emergency door, pushing the button for help. A nurse came out and scolded me for doing this—until she looked down and saw my jeans, now saturated. I was suddenly rushed in a room. My husband, who was at least an hour away, was driving north from Toronto, to the smaller suburban town where we lived.

Many aspects of the next part are fuzzy. I remember my underwear being cut off, I remember the pain. But the most vivid memory is of when I was lying on my back, and without warning, the doctor pushed down hard on my stomach. In an instant, everything came out of me. I knew it was over then. He informed me—coldly, very matter-of-fact—that I wasn’t pregnant anymore. I was in such shock—I wasn’t sure what to say or do. He asked if I wanted to see “it”. And there, in a careless move, he spun around in his chair and shoved a kidney dish (which is used for, you know, human excrement) in front of my face. The pan was draped in an ugly brown paper towel, which he briskly pulled back.

That was my little baby. My little girl.

I wasn't sure what to do, so I handed the baby back him because they wanted to send her for pathology testing. My husband was still stuck in transit. I was brought in to do a D&C (dilation and curettage, which is a surgical procedure performed after a first-trimester miscarriage). After the procedure, an obstetrician told me I would now be classified as “high risk” and wouldn’t be able to use a midwife. That was not what I wanted to hear at that time! I was still in shock! I also learned that I likely had a weak cervix—the medical term which is called cervical incompetence—which can mean that you can go into premature labour if you have too much pressure on your cervix, and the next time I got pregnant, I would require a stitch in my cervix (called a cerclage) to hold the baby inside.

I was told to wait three months until I tried again—and after a couple of cycles of trying, we got pregnant. The stitch was scheduled for the 15-week mark, but at 13 weeks, I started to experience spotting. I called my doctor who suggested we come in. At the hospital I had an ultrasound and things still looked ok, but, I was told that based on the amount of blood I had already lost, there was a 50% chance I was having a miscarriage. They sent me home to rest. The next morning when I woke up I started having painful cramps and heavy bleeding. This time I didn't want to go to the hospital because I figured everything would just kind of pass on its own—and it did. But it was so painful, and I was bleeding profusely. I remember the moment when that tissue passed into the toilet; I thought I was going to faint at one point. Even my husband was freaked out, so he called my best friend, who rushed to my house and cared for me during that awful, awful experience. I felt so defeated, so broken. How could this be happening again? It felt surreal and familiar all at once.

Again, we waited about 3 months, and again, I got pregnant after a few months. This time it only lasted 6 weeks. By the time I was able to get in to see my OB it was over. We all decided this one was different, it couldn’t be my ‘weak cervix’ this time. I assumed it was bad luck, and I wasn’t really ready to accept that there were other issues.

After that, I got a new doctor, which really changed things. The next time I got pregnant, I was monitored closely, with weekly ultrasounds until I was about 28 weeks pregnant. At 15 weeks, I had to have the stitch put in—I was terrified. I had an epidural, but I could still feel everything! One of the risks of the procedure is that it can trigger a miscarriage, and it was all I could think about. The anesthesiologist could see me panicking and got right up close into my face; he started talking to me—I will never forget that.

Now, my beautiful baby boy is in grade three French immersion. From the day of my first miscarriage until I held my son in my arms were the darkest days of my life.

About two years after his birth, in 2012, we started trying to get pregnant again.  When I was eight weeks pregnant, I was visiting family in Halifax and things took a disastrous turn. I was in extreme pain on my lower left side, and was rushed to the hospital by ambulance. My hormone level in my blood was low, so I knew I had miscarried. They gave me so much pain medication. It was late at night and there was no experienced radiologist on site. The resident could not see a baby on ultrasound, but saw some fluid around my ovary and suggested I had a ruptured cyst. I knew enough to know this wasn’t right, but was sent home with pain medication with instructions to return if I got worse.

A day after we drove home, I showed up at my fertility practice ready to see patients and help them get pregnant. My team knew better; they dragged me into the ultrasound and determined I had internal bleeding, likely from an ectopic pregnancy (in which the embryo implants outside the uterus), cleared my calendar and sent me home. Luckily, I did not require surgery, and did not lose my fallopian tube as a result of the ectopic pregnancy.  I stayed off work for several days—I had no idea the bleeding blood accumulation inside your pelvis could hurt so much; it was just so inflamed inside. So I came out of that one relatively unscathed, besides the emotional trauma. Ectopic pregnancies are total flukes that can happen to anyone, but why me? It felt unfair, and I was quickly losing faith in my body.    

After that, I would get pregnant and then have it turn into a chemical pregnancy (these are very early miscarriages; think of it as that period of time  in between missing your period but not being far along enough yet for an ultrasound). Over and over. I had three chemical pregnancies in a row. I started to admit that I needed help, and worked with a doctor on staff. And all the while, I never shared any of my experience with my patients.

When I became a full patient of the clinic, they determined I had an autoimmune disorder called Hashimoto's thyroiditis and an inherited blood clotting disorder – a prothrombin gene mutation. That—combined with the cervical incompetence—is what we assumed were the pregnancy barriers. But even with that information, I also started not getting pregnant. Around this time, I was so fixated on getting pregnant that I became a shell of myself. For example, if someone (even a stranger) asked me how I was doing, I would respond by telling them where exactly I was in cycle. It overtook my entire life; it was all I could think about.

A few months later, I became pregnant again, with the help of fertility treatments. This time, I was on the right protocols for my conditions—thyroid medication, abdominal injections of a blood thinner, constant monitoring, and by the 15-week mark, went into the OR to have to stitch put into my cervix. This time, the anesthesiologist asked me about the procedure, and if I had had it before. I told him about my anxiety before, and they suggested putting me to sleep. It was the Best Decision Ever. I woke up, everything was over, and I was in recovery.

With this pregnancy, I didn’t celebrate any of it; I was waiting for the shoe to drop the entire time. There is only one picture of me, I’m around 30 weeks pregnant and in front of Queen’s Park with my two girlfriends. My brother, who lives in BC, wanted a picture. So I sent him one, but demanded that he delete it immediately. It was almost like I didn't want to commit to that dream. If I got too attached, the fall would be harder if something happened. I did whatever I could to disconnect my body from my mind. When she finally arrived, I had never cried so hard in my life. I was so happy it was over, and she was here, and she was real and healthy and beautiful and mine. I was also so relieved it was over and I knew right then that I would never, could never, go through that again.  

So my experience wasn’t the typical sunshine and rainbows kind of pregnancy. They call the babies born after a pregnancy loss “rainbow babies”—so our children are our double rainbows. They are my world and I wouldn’t change them a bit—but I wish it hadn't been so hard to become their mother.

The last ten years put so much pressure on my marriage. Once, during counselling, my husband was urged to speak the truth. He looked me in the eyes and said he just wanted his wife back. It was like a dagger to the heart. I felt so bad that I couldn’t handle myself, I couldn’t function. But it was the reality check that I needed to hear, and it resonated with me so much that I started to pick up the pieces.

Now my beautiful babies are 8 and 3, and my fertility issues are well behind me. A lot of people assume that once you have your kids, you don’t think about those experiences anymore. This year, on October 1st, it was the 10th anniversary of my first loss. I remember her every single day. I think about the others too. I think about what it must be like to not have a stressful pregnancy, to be able to just relax and enjoy it. I don’t feel the darkness that I once did anymore, but once in a while something will trigger me back there, and it feels like it was yesterday. Even though I was surrounded by loving family and friends during this experience, I felt very alone. I didn’t know anyone that had experienced anything even close. My friends were all getting pregnant with no problems, and everyone tiptoed around me and didn’t know what to say. They said I was brave, I was strong. I was none of those things; I simply wasn’t given a choice. This is why I share my story.


Jennifer Fitzgerald is the co-founder of Conceive Health Clinic in Toronto and a naturopathic doctor who specializes in fertility.

Help knix the stigma by sharing your story. Join the conversation on social media with the hashtag #FacesofFertility and show your support with a custom-designed semi-permanent tattoo

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https://checkout.knix.com/blogs/knix-blog/my-infertility-miscarriage-matters 2018-10-25T16:32:00-04:00 2021-03-30T15:43:18-04:00 My (In)Fertility Matters Agency Within After harbouring deep pain from multiple miscarriages for too many years, a change in attitude was needed.

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When it came time to add to our family, I realized that I had taken for granted how easy it was to get pregnant the first time around. With a toddler and busy career, I figured I just needed to slow down a bit to turn the monthly failed tests into positive ones. But month after month, the results were the same: negative, then sometimes a positive, but not for long. After the seventh miscarriage, I knew it was time to stop this craziness. What lingered after was a deep sadness, a feeling of failure, and an image in the mirror that I could no longer recognize.

I was at least fifty pounds heavier than I had ever been, so I decided to turn my attention to my body, figuring that getting back in shape would help me feel ‘normal’ again. 

This was the part of my loss I felt comfortable talking about. And I did. In my role as the editor of Canadian Family magazine and then Canadian Living magazine, I felt brave speaking personally about infertility and miscarriage and penning editorials about empowering myself through exercise and clean eating. Kudos and encouragement from friends, family, and readers inspired me to run my first 5K race and show up at the gym at 5 a.m.

The truth was though, that no amount of exercise was enough to erase the feelings of total failure I felt.

I had buried most of the pain deep inside until one day—totally unexpectedly—while standing in the middle of my kitchen, I caught a TV commercial for baby diapers out of the corner of my eye. I looked at my husband and I started to cry. And I cried and I cried. I let out all of the feelings I had suppressed, and my husband (who quickly figured out what was going on), put his arms around me and held me tight while I cried what felt like an ocean of tears.

When I finished crying, I was exhausted. And only after my fourth month of boot camp and salad-for-lunch-everyday did I start to feel more like myself.

It was at that point when I made a conscious decision to stop mourning what I could not control and celebrate the incredible family I was lucky to have. Our perfect child was now seven years old. It felt like the right time to move on, look ahead, and embrace the term ‘only child.’

Vacations are the best way to reset, relax, and reinvigorate all at once. So when the three of us headed off to Maui to do just that, we also planned something extra special for this trip—a sunset ceremony on the beach that would be our family’s new beginning. Officially, we referred to it as a ‘vow renewal’, but this celebration feted our complete family and was a new commitment for my husband and I in a union, not only as deeper lovers, but more importantly, as true partners in parenting. 

So this photo is from that day in March when we defined what our little family meant to us and ever since, we cherish every crazy adventure that comes our way.

Just the three of us.  

Jennifer Reynolds family

Photo via Jennifer Reynolds

 

Help knix the stigma by sharing your story. Join the conversation on social media with the hashtag #FacesofFertility and show your support with a custom-designed semi-permanent tattoo

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https://checkout.knix.com/blogs/knix-blog/sick-parents-family-planning-fertility 2018-10-18T10:50:00-04:00 2021-03-30T17:14:36-04:00 Best Laid Baby Plans Team Knix More

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I clearly remember the first baby urge I ever had. I was 33, and my fiancé and I were walking along Eglinton Avenue in Toronto when we popped into a chic little boutique to browse. I picked up a tiny green-and-white striped onesie, which had been hanging over a minimalist Swedish-designed crib, and half-jokingly showed it to him. Our eyes locked and that was it: “Make a baby now!” my mind cried.

Growing up, I’d never had the same urge to be a mom as my friends did—I was always more focused on school, travel, and career goals. But when my now-husband and I began talking about the prospect of marriage, we decided we wanted to be a legal unit in case we had kids down the road (plus we loved each other deeply, had common interests, etc. etc.)

Still, something about the baby-making train wasn’t jiving—I kept imagining myself struggling with a stroller up the steps of the Queen Street streetcar, carrying a screaming toddler and bags of groceries. If this baby plan was going to pan out, we were going to need extra hands to help out — and more space than our tiny Toronto apartment afforded us.

So, in addition to planning a wedding, we started preparing for a 4,200-km move out to Salt Spring Island, B.C., a peaceful pastoral community on the other side of the country where I grew up and both of my parents still lived. My mom, a retired midwife and registered nurse, was eager to go through a pregnancy with her only daughter.  And my dad—who had been diagnosed with prostate cancer three years earlier but wasn’t symptomatic—was thrilled we’d be there to spend time with him.

We got married in 2013, a year before the move, at which point we stopped using birth control and started planning how to make our careers work on a small island. For me, that meant saying goodbye to my beloved fashion-editor role and going full-time freelance as a travel and lifestyle writer. But we hit the ground running when we arrived: my husband commuted four hours a day to attend university on Vancouver Island, while I already had three travel stories commissioned from The Toronto Star newspaper.

And here’s where the best laid plans went awry.

Shortly after we arrived, my dad’s health took an abrupt and horrible turn. I shifted all my attention to nursing him, closing down his architecture company, and supporting my mom. In between international flights and story deadlines, my days were suddenly filled with morphine injections, phone calls to flustered clients, and end-of-life meetings with doctors.

He died eight months after we landed in B.C., and my outlook on the world permanently changed. My mom fell into a deep, dark depression, and I had to step in, handling her day-to-day responsibilities as well as her emotional wellbeing.

The stress of a new marriage, cross-country move, career change, sick parents and constant work-related travel began to add up. My focus was so far outside myself that I didn't have a chance to even glance at my own needs, or those of my marriage or our future family. To top it off, I was diagnosed with ulcerative colitis (symptoms include uncontrollable diarrhea… fun!), which developed as the result of a bacterial infection I’d picked up on a far-flung work assignment.

Sex was the last thing I wanted—and when we did attempt it, it didn’t go well. I realized I had shut down my feelings, both the good and the bad, to survive the trauma I had just gone through. (Plus, any rocking motions sent me running for the bathroom, which everyone can agree is super sexy.)

Though we weren’t having sex regularly, we decided to have our fertility tested, just to give us an idea if getting pregnant could still be in the cards at my age. We found out that, physically, there was no reason we couldn’t conceive, which was some good news amidst the pain.

Then, soon after—buckle in, everyone!—my husband’s father was unexpectedly diagnosed with aggressive lung cancer, and put into palliative care. We flew to Toronto to say our goodbyes, then came back west determined to put our baby plan somewhat back on track. Life was too short to wait any longer.

I started seeing a cognitive behavioural therapist to help with my ratcheted-up anxiety. My mom started seeing him too, and it seemed to be doing her some good. I made an appointment with a nutritionist, who took me off of raw vegetables, grains, alcohol, sugar, caffeine and starch, to try and reduce my colitis-related inflammation. I figured if I could get in touch with my mind and body again, my systems would calm down and I could once again try to get pregnant. I began my new diet on Aug. 15, 2017.

The next day, my mom was diagnosed with an inoperable brain tumour, admitted to hospital, and given three months to live. Yes, I promise you, this is real.

The daughter-as-caretaker cycle began again; fortunately, I was better prepared to handle it this time around. I cleared my work calendar, and Mom and I spent days going through her journals together, reading poetry and making lists of her preferred family baby names (Molly and Joseph, for the record). Her one wish for me was that I would get pregnant.

Her prognosis turned out to be horribly accurate, and she passed away that October. But despite my desperate heartache over losing her, my mom’s excitement at the idea of me having a baby helped restore my own desire.

Now as an orphaned adult of 38, I’m actively (and belatedly) trying to start my own family, with the aid of ovulation calendars, pee sticks, and, yes, regular sex. Having the end game of getting pregnant has actually helped me ease back into sex; as a practical, goal-oriented person, having charts, body temperatures, and fertility specialists telling me when it should happen has allowed me to relax and—gasp!—actually enjoy it again.

I just have to keep remembering that taking care of myself is just as important as taking care of others… especially when I (hopefully) do have that long-awaited baby.

Photos by Billie Woods (top) and Howard Fry (above)

Help knix the stigma by sharing your story. Join the conversation on social media with the hashtag #FacesofFertility and show your support with a custom-designed semi-permanent tattoo

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https://checkout.knix.com/blogs/knix-blog/celebrities-fertility-stories 2018-10-17T16:59:00-04:00 2021-03-30T17:07:01-04:00 Even Celebs Have Fertility Struggles Team Knix 10 high profile people and their very public fertility stories.

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Money can’t buy you happiness—and though it sure can help—it won’t buy you a baby, either. Despite having access to some of the best doctors and resources available, the reality is that reproduction is a biological issue that affects everyone—even the wealthiest and most famous celebrities. Stars really are just like us.

Whether they’re talking about their fertility, infertility, or not wanting to have kids altogether, many of the most high profile celebs have a story. But the tides are changing, and they’ve started opening up the conversation by sharing their own reproductive challenges, offering comfort and support to other women who are going through it too. Here are eight celebrities who have been public (whether they wanted to or not) about their own fertility journeys.

 

Michelle Obama

 

The former First Lady of the United States revealed in her memoir, Becoming, that she suffered a miscarriage and then used IVF to conceive her two daughters, Malia and Sasha. In an interview with Good Morning America, Obama said she felt lost, alone, and like she had failed. "I didn't know how common miscarriages are, because we don't talk about them. We sit in our own pain, thinking that somehow we're broken."  

 

Shay Mitchell 

Pretty Little Liars star shared a roundup of 2018 highlights via Instagram, but with one heartbreaking update that no one had mentioned before: she suffered a miscarriage last year.  She called for more compassion, and said the day she lost her of her hopes and dreams. She set a strong and clear intention for this year: “So, for 2019, let's all try to be a little more compassionate, empathetic, patient and thoughtful with each other."

 

Kim Kardashian

 

Kim Kardashian

Photo via @kimkardashian on Instagram

Kim K has been extremely public about the challenges faced in carrying her first two children. In those two pregnancies, Kim experienced preeclampsia and placenta accreta. She and her husband opted for surrogacy to complete their family with a third child, as well as a second surrogacy, with her second son due in May 2019. And Kim says it was an incredible experience: “I would recommend surrogacy for anybody.”

  

 

 

 Beyoncé

Beyonce

Photo via @beyonce on Instagram

The notoriously private superstar opened up about her first miscarriage in her 2013 documentary, Life is But A Dream, describing it as “the saddest thing I’ve ever been through.” Later, she alluded to miscarriage in the film that accompanied her 2016 album, Lemonade, referencing all her children “living and dead.” But the most recent, and perhaps most explicit, mention of the multiples miscarriages suffered by Beyonce and her husband, Jay-Z, come from the rapper himself, rapping in his song 4:44, “I apologize for all the stillborns / 'Cause I wasn't present, your body wouldn't accept it."

Chrissy Teigen

Chrissy Teigen

Photo via @chrissyteigen on Instagram

Cookbook author, Lip Sync Battle co-host, and social media darling Chrissy Teigen has been pretty fearless in her fertility journey, speaking candidly in interviews about her experience conceiving two children via in-vitro fertilization (IVF). “Ours didn’t work the first time, and it was devastating,” she shared in an interview with The Cut. “I think hearing stories is just really important.” And while pregnant with her second child, Teigen also shared that as part of the IVF process, they were able to pick the sex of each of their children, giving a brother to their little girl. 

 

Cobie Smulders

Cobie Smulders

Photo via @cobiesmulders on Instagram

In 2015, actor Cobie Smulders revealed in Women’s Health that she was diagnosed with ovarian cancer while filming season 3 of How I Met Your Mother, when she was just 25 years old. After multiple surgeries over the course of two years, they were able to remove the cancer. She was told she would not be able to conceive a child, but as she wrote in Lenny Letter, “Thankfully, gratefully, cancer did not get the best of me. The best of me now lives on in my two little women, baby girls I was lucky enough to be able to make with my own body.”

 

Mindy Kaling

Mindy Kaling

Photo via @mindykaling on Instagram

When it was announced last year that actor Mindy Kaling was pregnant, she managed to keep the details of her pregnancy extremely private, while the media swirled with rumours. To this day, we don’t know the father of her baby or if her pregnancy was planned, but we do know she’s raising her baby as a single mother and the rest is none of our damn business.

 

 

 

Jennifer Aniston

Jennifer Aniston

Photo via @mrchrismcmillan on Instagram

For the duration of her entire career in the spotlight, actor Jennifer Aniston has been dragged through the tabloids. Headlines claiming she was pregnant have included,  “Pregnant!”, “Pregnant and alone!”, “Marry me, I’m pregnant!”, “Twins for Jen!” and more. In 2016, enough was enough. Jen penned an op-ed for Huffpost condemning the absurd scrutiny of women’s fertility, writing, “We don’t need to be married or mothers to be complete. We get to determine our own ‘happily ever after’ for ourselves.”

 


Lena Dunham

Lena Dunham

Photo via @lenadunham on Instagram

Polarizing Hollywood figure Lena Dunham has openly documented her challenges with endometriosis on social media. After ten years of chronic, unbearable pain and nine surgical procedures, she told Vogue earlier this year that she opted to undergo a hysterectomy. And while she’s come to terms with the fact that she’ll never carry her own children, despite always hoping to, she will soon “start exploring whether my ovaries, which remain someplace inside me in that vast cavern of organs and scar tissue, have eggs.”

 


Whitney Cummings

Whitney Cummings

Photo via @whitneycummings on Instagram

Last year, comedian Whitney Cummings revealed (through Twitter and in more detail in her memoir) that she froze her eggs at age 32. “I feel like I was dating people just because I was on a deadline,” she says in Vanity Fair. Now 36, Whitney writes in her book that freezing her eggs was like an “insurance policy” on her body, allowing her to tackle her career goals and find the right guy without the added pressure of a ticking biological clock.

 

 


Help knix the stigma by sharing your story. Join the conversation on social media with the hashtag #FacesofFertility and show your support with a custom-designed semi-permanent tattoo

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https://checkout.knix.com/blogs/knix-blog/sperm-donor-fertility 2018-10-16T16:33:00-04:00 2024-02-01T10:01:50-05:00 I Hope Alternative Families Become Mainstream Team Knix More

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Three years ago, Whitney Borins was in Miami, passing margaritas and living the single life—with babies far from mind. But on that trip, one of her friends brought up egg freezing in discussion—a topic that was completely new to her.  “I had never even considered it,” Borins said. That it wasn’t something that had ever come up in the conversation didn’t deter her, in fact, she was intrigued. So Borins went to speak with her doctor about the next steps. She knew she wanted a family—just not yet.

So after assessing her “ovarian reserve”—essentially, the amount of eggs every woman is born with (and their potential to embark on a healthy pregnancy)—Borins assumed she would receive a clean bill of health and move toward the next step: Freezing her eggs for her future baby and getting back to her regular life as a single 33 year old.

Pictured: Whitney and her infant son

Only the tests revealed that, quite depressingly, she had a low egg count for her age, and also that there was an extremely low chance of the doctors being able to extract and freeze eggs—a procedure that can be very invasive, painful and costly. If she waited a few years, the baby-making window would continue to close, she was told. “They gave me a two-to five-year window before things got really dire.” The medical advice was pretty clear: try to get pregnant soon, or risk the likelihood of never becoming a mother.

After grieving this shocking news about her fertility health for a few days, Borins sought out a few second opinions. Unfortunately, the consensus was the same.

But Borins was single, so getting pregnant with nearby sperm wasn’t exactly a possibility. And after discussing with her parents, they suggested she wait a little longer, date around and see if things would fall into place. “But my mindset had changed—I didn’t want to start dating people only to be asking them on the first date if we could have a baby in a year.”

Though Borins had never pictured herself herself unmarried and with child—she realized that, given a choice, not having a child would be the bigger gut punch. “It became very apparent that I would much more regret not having children than becoming a single mother.” So, with the support of her parents and close friends, Borins decided to go forth with the sperm donor route.

But before she could fall in love with the next step in her plan, she was required to complete a therapist screening. “Anyone can get pregnant in the back of a car but if you want to do it on your own, you need to go through therapy,” she says. However, Borins reflects on the experience positively, as she got to ask a lot of questions, and learned from the therapist about concerns such as potential abandonment issues (current research suggests children born from donated sperm are less likely to feel like they were unwanted). “Psychologically, it’s a different game,” says Borins.

From there came the daunting task of selecting sperm from a donor bank, which provided physical and personal details about the genes that would inform her future child. No pressure at all, right?

“Think online dating—only 100 times harder,” Borins said.  To narrow the process, she looked for someone who provided both infant and adult pictures, someone with a post-secondary education (“I wanted some kind of drive to be apparent”), and who was over six feet tall with dark hair. “It sounds vain, but I had to narrow it down,” she says, laughing.

From there, the path lead her to IUI, which stands for intrauterine insemination (meaning the chosen sperm is inserted into the uterus to help achieve fertilization). This in-office procedure was Borins’ best shot at getting pregnant; due to her low ovarian reserve and her body’s incompatibility with some of the fertility medications, having the doctors control the sperm placement would net her the highest chances of getting a baby.

Those procedures happened during Borins’ ovulation window every month for four months. The third month brought hope—for 36 hours—and then a disappointing early miscarriage, a result of a chemical pregnancy.  “It was terrible, but thankfully it happened very quickly.” Round four was successful, and 15 months later, Borins is the proud mother to a little boy, Mick, and adjusting to all of the hallmarks of toddlerhood, like baby-proofing, first steps, and transitioning back to work after maternity leave.

As for learnings and lessons that Borins would pass on, she encourages young women to determine their ovarian reserve as soon as possible. These tests are minimally invasive (bloodwork and an ultrasound) and inexpensive (around $150, depending on the location). “If women get tested in their early twenties and then again five years later, you have a much better understanding on your fertility future,” she says.

And as for the route she took to have her son? “I will tell Mick how he was conceived; I never want him to feel like there is a stigma," she says. "I hope that alternative families will become a part of the mainstream conversation.”

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https://checkout.knix.com/blogs/knix-blog/miscarriage-op-ed 2018-10-14T22:34:00-04:00 2019-09-06T14:22:03-04:00 Knix The Stigma Joanna Griffiths More

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I never imagined I’d be part of a statistic.

But there I was, the day before Mother’s Day, bleeding in the emergency room. Part of the one in four women who experience a miscarriage. A club that I had no interest in joining, yet found myself its newest, reluctant member.

I was just past ten weeks pregnant. Apparently, the embryo had stopped developing at eight and a half weeks. On the Saturday morning,  I noticed some light spotting, but my doctor’s office was closed. So I headed for the ER. I went in feeling pretty fine and I remember feeling sorry for the other people in the waiting room. But as the hours went by, I felt like my body was betraying me—I would have done anything to trade places with the man with broken rib or the woman with the stomach flu puking her guts out. I would have done anything and taken any amount of physical pain to avoid the emotional loss.

Nearly 20% of women who experience a miscarriage develop symptoms of depression and anxiety. That sadness goes beyond explanation: it’s a pretty isolating thing to feel like you’re seven months away from bringing a baby into the world and just like that, you’re no longer pregnant. And aside from the physical pain, your emotions surface at aggressive, soul-crushing intervals.

So in dealing with that sadness, a little search down Google will tell you to seek out support groups. Talk with your partner. Talk with friends. That the feelings you will cycle through will mirror that of grief. But the idea is that, the more you talk, the more others will, too. That other women will come forward and share their stories. That you’ll connect in a new way, bridged by heartache.

Illustration via @mariandrew on Instagram

When it happened to me on Mother’s Day, I went against the counsel of my friends and scrolled through Instagram. And while I did see joyful, perfectly art-directed  photos of friends squeezing their baby’s juicy thighs, I also came across a post by artist Mari Andrew, who so beautifully and accurately captured some of the left-out groups of women on Mother’s Day. We decided to share that photo on the Knix Instagram account, and the feedback we received from our community took my breath away.

It was that moment when I realized our community had stories to tell. My eyes were officially opened and the way that I looked at the women around me had changed. Almost every woman I could think of had some of kind of experience to share. They were an engaged, outspoken group of warriors and rockstars. Which is when #FacesofFertilty was born.

We wanted to create a safe space for women to freely share their stories surrounding fertility. Whether they didn’t want kids, were struggling with their infertility, had experienced multiple pregnancy losses or had faced the hell of a stillbirth—everyone is touched by fertility in some way.

I’m positive that this campaign will help shift the narrative, and lift some of the shame and silence that cloak these terrible moments in a woman’s fertility journey. I’m also positive that we are living in a very unique time, on the cusp of these conversations making their way into the mainstream, as well as information and options becoming both more affordable and accessible.

The femtech (female technology) industry is bustling, having received an estimated $1.1 billion since 2014, according to CB Insights. From fertility benefit companies like Progyny, to fertility tracking apps like Flo and Clue, to companies like Conceivable that help women get to the root of the fertility problems. The landscape is changing, and it’s changing quickly. It may sound strange, but in the not-so-distant future, I imagine world where a popular graduation gift is freezing your eggs. That’s something slightly more practical than the gold ring I received back in 2001.

Joanna Griffiths quoteCelebrities are helping shift the narrative, too. Everyone from Carrie Underwood to Chrissy Teigen to Beyoncé have gone public with their fertility struggles, posting their stories on Instagram and airing stories that probably never would have been made public ten years ago. Even men are getting involved. James Van Der Beek recently called for a revision on the term miscarriage. In an Instagram post, he wrote “In an insidious way, [miscarriage] suggests fault for the mother - as if she dropped something, or failed to ‘carry.’”

I can tell you first-hand, there’s enough guilt on my plate as it is; guilt about not providing a child for my partner, guilt about focusing my efforts on growing my first baby, my business Knix, and guilt over starting my journey to become a mother “too late” (I’m 34).

But I’m not one to linger in the past. I’m moving forward, hopeful that my story has another ending. And I’m committed to helping other women move forward, too.

Starting today—which is Pregnancy and Infant Loss Remembrance Day—on Knix.ca, we are launching a support portal as well as our #FacesofFertility campaign. We have partnered with Inkbox, the Toronto-based semi-permanent tattoo company, to create a custom tattoo for people everywhere to wear with pride and help us reduce the stigma. Until October 31st, for every temporary tattoo purchased, Knix will donate $1 to Fertility Matters Canada, a national organization that empowers Canadians to help reach their reproductive health goals by providing support, awareness, information and education; and promoting equal access to fertility treatments. In the US, we will donate $1 to Resolve, an American non-profit that connects women and couples facing infertility with the resources and support they need.

Not interested in a one to two week temporary tattoo? Post a selfie and share your story. For every story shared with the #FacesofFertility hashtag, Knix will donate $1 to RESOLVE and Fertility Matters Canada. I hope you’ll join us as we work to knix the stigma around this topic and to help women everywhere understand that they are not alone.

 

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https://checkout.knix.com/blogs/knix-blog/egg-donation-motherhood 2018-10-12T11:01:00-04:00 2021-03-30T17:17:27-04:00 In Her Shoes Team Knix After donating her eggs, one woman shares her own obstacles to becoming a mother.

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There’s a passage in Sheila Heti’s latest novel “Motherhood” that I’ve underlined, dog-eared, texted to friends. “On the one hand, the freedom of not having children. On the other hand, the loss of never having had them. But what is there to lose? The love, the child, and all those motherly feelings that the mothers speak about in such an enticing way, as though the child is something to have, not something to do. The doing is what seems hard. The having seems marvelous.” I gravitated toward Heti’s book, not because I’m currently grappling with the decision about having children—I have two daughters—but because I did. And some days I still wonder what if? What if I had decided to opt out of motherhood?

In my early 20s, I was sure that was exactly what I wanted. I was living in the United States working as a nanny for three children while going to school part-time. I befriended a fellow Canadian, who happened to be a fertility doctor, and who, when we met for coffee and I told him I didn’t want children, asked if I’d ever considered donating my eggs. It seemed like a solid idea: if I wasn’t planning on having kids, I thought, at least my reproductive abilities could help someone who did (and it did—my donations helped two different families grow). The photo wall behind the clinic’s reception desk filled with birth announcements and thank you cards from expectant mothers made me feel pleased about what I was doing, but also made me wonder why I was different. Different from women like my sister-in-law, who had dreamed of being a mother since she was a little girl, and upon returning from her honeymoon, announced that she was pregnant, the beginning of what she hoped would be a family of five kids. How did these women know they wanted to be mothers? And why didn’t any of the negative things I had heard and read about motherhood—that your career would flat line, that your marriage would be pushed to its limits, that your body would never be the same—deter them? From where I stood, the cons far outweighed the pros. Yet, every mother I talked to raved about having children. “When are you going to have a baby?” they asked me at every family dinner, baby shower and birthday. As an outsider, motherhood seemed to me a little like a pyramid scheme, with the mothers always trying to get the non-mothers to buy in, as if there were some financial incentive.

My husband listened to me vent during car rides home from these gatherings, sympathizing with me until one evening, after Thanksgiving dinner with his family, when he confided that he’d been giving the idea of having children more thought. Before we were married, we talked a lot about what we wanted our lives to look like—he wanted to be an entertainment agent, I wanted to be a journalist, and we both wanted to travel the world. Children didn’t quite fit into that plan. But just like his career goals had changed from being a Hollywood hot shot, to pursuing a steadier gig as a corporate lawyer, so had his feelings about being a parent. He wanted to have children after all, he said, and would I be willing to revisit the subject? By that time, my reasons for abstaining from motherhood had become less about my career and imagined lifestyle, and more about my concerns about whether I would be a good mother: my drinking habits had become problematic, which concerned me because of the alcoholism that runs in my family, as did mental health issues like depression.

But closing the door to having a baby would be letting my partner down. What if it had been me who changed my mind? So eventually we started trying to conceive, me feeling relieved every month when my period arrived, and him growing more frustrated. I was dragging my heels, still unsure if it was the right decision, but I also felt like when it was meant to happen it would. Two years later, we decided to see a fertility specialist. Now we were the couple that needed help.

After several tests, I started taking the hormones that would increase my chances of getting pregnant, and we had our first round of Intrauterine Insemination (IUI). When we received the call that it wasn’t successful, I was crushed. Suddenly, when I was confronted with the possibility that my body wouldn’t allow me to be a mother, that the choice may have been taken away from me, something shifted. I realized that even though I still wasn’t totally sure that having a child was the right decision for me, I wanted to take the risk. Fortunately for us, the second round of IUI worked. In fact, I was pregnant with twins. I felt relieved, terrified and guilty all at the same time.

With just five years of motherhood under my belt, I’m still new at it, but what I do know is a lot of my fears about it weren’t unfounded. My career being sidetracked, the stress on our marriage—they have all, for the most part, come to fruition. But so has a heart-bursting love for my daughters that no grocery store aisle tantrum or sleepless night can diminish. The doing is hard, but the having is marvelous.

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https://checkout.knix.com/blogs/knix-blog/mary-purdie-artist 2018-10-11T15:24:00-04:00 2021-03-30T17:17:27-04:00 Why I Draw: Mary Purdie Team Knix More

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When we were looking for an illustrator to help us come up with a thoughtful, beautiful and show-stopping image that could help us summarize all of the complexity around fertility, we fell hard for Mary Purdie's work. One scan of her instagram account @drawnbymary will leave you feeling supported and empowered by Purdie's seemingly endless compassion and ability to poignancy. We caught up with LA-based artist who shed some light on her process. 

1. When did you start illustrating?

Mary Purdie
Photo via Mary Purdie
I have loved drawing since I was a child and even wrote and illustrated my first book when I was 6 years old! But I didn’t start illustrating professionally until 5 years ago. I created a line of greeting cards which I sold on Etsy. As a side project, that got expensive for me, so it only lasted about two years before I moved on. That’s when I started posting drawings on Instagram on a daily basis. The exercise of drawing every day to share with an audience was motivating and made me a better artist, something I didn’t even anticipate since I did it purely for enjoyment. It grew naturally from there, I was selling prints and getting commissions, and eventually realized this is what I want to do full-time.

2. Your work is so engaging—I feel like it’s speaking right to me. How do you manage to do that? :)

Thank you, that’s the best compliment! I get inspired by everything around me, experiences that I go through, day to day happenings, emotions, the people in my life. So pulling from that, I feel like a lot of my work is naturally going to be relatable because I’m drawing from an emotional place. I put art out that speaks to me, so it is always my hope that it speaks to others in a way that they need in that moment.

3. How would you describe your style?

I like my work to look handmade, and I embrace the hand drawn style and feel. What I learned early on is that I have a shaky hand as opposed to a steady hand, so my lines are always going to reflect that. I used to be critical and try to clean up those qualities about my work, but once I embraced it as my unique style, I created more work that felt authentic to me and my messages. I would also describe my style as warm and feminine, because I love to use pink color palettes. I love bright, rich colors in general, but if you look at my body of work, you’ll notice that I lean heavily towards varying shades of pink.

4. What’s your process like/where do you mine inspiration?

I almost always begin every piece on paper first. Even though the end product is usually digital, I am much more comfortable pencil to paper. I sketch a rough idea of what I envision and then go over it in black ink, which I scan into the computer and edit freely from there. I love using Illustrator because I can preserve my style, my hand drawn lines, but play a lot with colors and patterns until I get to a final version that I love.

5. How is your fertility journey connected to your work?

Part of working through my fertility struggles (I have had 5 miscarriages and zero successful pregnancies) was expressing my pain through art. It took me some time to feel comfortable enough to share that part of myself, but once I opened up about it and shared my grief through my work, it became a powerful healing tool that I lean on time and again. Sharing my grief through art has also attracted a wonderful and supportive community online. And after all that, being diagnosed with breast cancer was the real wrench. I learned that my fertility journey was going to go a very different direction than we ever expected and I may not be able to carry our child(ren) myself. It has been therapeutic to share my emotions about my journey to a wide audience, and people are learning from my experiences and rooting for me, and that feels wonderful.

6. What appealed to you about working on this campaign?

I am all for supporting women going through fertility struggles and unique fertility journeys. I love that Knix is using their platform to speak on this topic that is so often shamed into silence. I will always be eager to contribute to amplifying these voices and stories around fertility and miscarriage.

7. Was this your first time having your illustration turned into a tattoo?

Yes! I have dreamed of seeing one of my illustrations turned into a tattoo so this is exciting!

8. What are your thoughts on the final product?

It came out amazing, I love how it looks when it’s applied! Being able to look at it on my own skin is such a sweet way to memorialize our losses during Miscarriage and Infant Loss Awareness Month.

9. What do you wish more people knew about miscarriage and grief?

Miscarriage is so common, and it’s never our fault. I wish more people knew what to say to someone grieving this type of loss. I got a lot of, “everything happens for a reason” and dismissive remarks, and I wanted everyone to just be quiet and let me feel all the emotions and hold space for that. I wanted to hear, “I’m so sorry, I’m hear to listen and grieve with you.” It’s a death. Just because we didn’t meet the person we are grieving doesn’t mean we didn’t imagine a lifetime of memories ahead of us. That’s what I grieved most, all the experiences I dreamed of while I was pregnant, they were shattered with every loss. Also, grief isn’t linear. It was always awful in the beginning, and then I would feel better for weeks, sometimes months. But it goes up and down. A pregnancy announcement would take me back to that feeling of fresh, deep grief, for example. Or seeing a baby in the grocery store. It can hit you out of nowhere. It doesn’t end, it just comes in waves after a while.

10. Is there anything you would like to add?

It’s important that we support women and men who are grieving miscarriage or struggling with infertility. It is a heavy burden to carry, and because we grow up thinking that procreating is the one thing we are supposed to be able to do effortlessly, there is so much shame when it doesn’t happen that way. I’d love to see more people sharing their stories and their grief around this topic. Let’s lift the stigma and code of silence, and hold space for these conversations so that no one has to suffer in silence, no one has to feel ashamed or unsupported.

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https://checkout.knix.com/blogs/knix-blog/marias-story 2018-10-11T15:09:00-04:00 2021-03-30T17:17:28-04:00 Life After Loss: Maria's Story Team Knix WATCH: How one woman found a way to heal herself and help others.

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When Maria experienced a devastating event in her second pregnancy, she feared the unknown. Here’s how she found a way to heal herself and become an advocate for pregnancy loss.

Help knix the stigma by sharing your story. For every social media with #FacesofFertility, Knix will donate $1 to Resolve.org (in the U.S.) and FertilityMatters.ca (in Canada). 

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https://checkout.knix.com/blogs/knix-blog/fertility-roundtable 2018-10-11T14:58:00-04:00 2021-03-30T17:14:38-04:00 Childless By Choice Team Knix WATCH: Three women explore their experiences.

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Three women who decided to not have children explore the stigma surrounding their decision in a dynamic roundtable discussion.

Help knix the stigma by sharing your story. Join the conversation on social media with the hashtag #FacesofFertility and show your support with a custom-designed semi-permanent tattoo

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https://checkout.knix.com/blogs/knix-blog/nurse-miscarriage-infant-loss 2018-10-11T14:56:00-04:00 2021-03-30T17:17:28-04:00 To The Nurse I'll Never Forget Team Knix More

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To The Labour and Delivery Nurse,

I don’t know your name. And I barely remember your face.

While I lay there devastated, you held my hand.

Just moments before, I was hit with the most heartbreaking news. My baby no longer had a heartbeat. So I had to be induced to deliver the baby.

It was February 17, 2011, and I was at the Queen Elizabeth Hospital in Charlottetown, Prince Edward Island. As my eyes darted around the labour and delivery unit, I was filled with sadness.

The comfort in the cold was your warmth, your face, your touch.  I wish so much that I could remember your face—but it was a whirlwind of the worst kind. You listened to my cries. You talked to me, you gave me comfort. I know your shift was long past finished, but that didn’t matter to you.

You stayed with me. You were tasked with looking after me while I waited for the moment I had dreamed of—being in labour—but never at this point in my pregnancy.

You may have been a stranger at the time, but you changed my life. It would have been so easy and totally understandable for you to leave when your shift was over. But you truly cared for my well-being. You made the most awful time just a little bit easier.

While I lay there, truly devastated, you were like an angel.

I don’t remember the exact words that were spoken, but I remember how much your presence put me at ease. We talked about life, my son, and what it would be like after I went home.

You listened.

As I lay there fearing the unknown, you guided me through the process of delivering my baby boy. You went went way above and beyond what was required of you.

I’ll never forget you. All I remember about your physical appearance was that you had dark, curly hair.

And the most beautiful heart.

When I left the hospital the next day, I left with a new intention. I left knowing that I wanted to impact others the way you impacted me. I was so touched by your compassion and to this day, I am still moved by your grace.

I was heartbroken; I wasn’t prepared for a moment like this. It truly was one of my saddest days, but also something really beautiful happened. I realized how the smallest of gestures, which may not have seemed like much to you at the time, can truly change a person’s life.

I was so genuinely touched by your compassion it made me want to do the same for others.

Since that day, I have had five more pregnancies and given birth to three more beautiful children. It’s been a whirlwind of a wonderful and crazy kind all in one and I’m grateful everyday for my blessings. I am also grateful for you, my nurse with no name, because you awoke something in me that I will carry with me forever. 

Tracy Gairns Brioux

Photo via Tracey Gairns Brioux

To live to inspire, live with grace, and live to impact.

A year ago, I started by my own business called reset:breathe fitness. I have been a pilates and fitness instructor for over a decade, and in that time have seen so many women (and men) put their own health and wellness on the backburner to look after others.  I wanted to make it easier for people to take time for themselves, so I started an online fitness and wellness community which now has a little over 200 people. My mission is to encourage clients to put their health first, to make themselves a priority, to embrace their awesome, and to work to be the best version of themselves they can be.

I wish I could call you and tell you how much you did for me. Sometimes we have no idea how a little compassion can literally change someone’s life. I’m sure you have no idea how much you changed mine.

I so strongly believe that I was meant to meet you that day.

The compassion you showed me cannot be taught; I will never forget that.

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https://checkout.knix.com/blogs/knix-blog/fertility-etiquette 2018-10-11T14:55:00-04:00 2021-03-30T17:14:38-04:00 When Someone Has a Miscarriage Team Knix More

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Infertility is a touchy subject that sometimes leaves a cone of silence around the person dealing with fertility and those in their support group. It can also get a little silent when you’re slapped with an unsolicited comment. We reached out to etiquette expert and author Karen Cleveland to help us craft some polite and effective responses, as well as break down why these comments can really sting.

The Zing: [After suffering a miscarriage] “Well at least you know you can get pregnant.”

The Response: Here’s why that’s hurtful: For a woman who has just lost a pregnancy, it isn’t just about getting pregnant, it is about carrying a healthy pregnancy to full term and delivering a healthy baby. Instead, tell her you are so, so sorry for her loss and say you’re here for her if she ever wants to talk.

The Zing: “Well, you’re almost 37. When are you going to have a child?”

The Response: Here’s why that’s hurtful: Don’t ever ask a person when they are going to have a child. What’s worse, don’t throw their age into the mix. If anyone asks you this, don’t feel you have to reply to such a dumb question. Firmly change the subject to the weather and hope this person gets a clue.


The Zing:  [After a loss] “Maybe you just need to stop trying.”

The Response: Here’s why that’s hurtful: Guess how babies are made? BY TRYING TO GET PREGNANT FOR HEAVEN’S SAKE. As well, when to ‘try or not to try’ is a discussion between them and their doctor. If you are on the receiving end of this question, shrug it off.  Don’t encourage a conversation detailing when you’re ovulating not ovulating or having sex. That is none of anyone’s business.

The Zing: [After a loss]Maybe it’s just God’s will.”

The Response: Here’s why that’s hurtful: No. Don’t say this to a person. Don’t even let it enter your thoughts. Maybe them not ever speaking to you again is also God’s will. Fancy that.


The Zing: “My friend “cured” her infertility with essential oils/meditation/positive thinking.”

The Response: Here’s why that is hurtful: What worked for your friend (and let’s pause here. Can they be totally sure whatever they did want the singular thing that “worked”?) might not work for her. Unless this suggestion comes from your doctor and they’re offering you some alternative therapies to help you conceive, reply with a lukewarm “cool, thanks”.


The Zing: [To a couple in a same-sex relationship looking for a surrogate]. “Maybe you should just hook up with a pair of your lesbian friends and share the baby.”

The Response: Aside from being completely tokensistic, this statement is just well, not helpful. If this is suggested to you, brush it off and change the subject.


The Zing: “At least you weren’t further along, you didn’t even know if it was a boy or girl yet!”

The Response: This ranks up there as one of the most horrible things you can say to a person who has just suffered a loss. If anyone says something to you of this nature, you absolutely do not owe that a response.


The Zing: [After a loss]. “Do you think maybe that this happening was a sign?”

The Response: A sign of what? There is no silver lining or insight to be gleaned from losing a pregnancy. If this is suggested to you, don’t indulge that line of conversation.


The Zing: “Maybe you should lose some weight. Your miscarriages are likely due to your weight issues.”

The Response: Not only is this callous on another level, it is stupid. Ask them where they got their medical degree.


The Zing: “Oh well. Now you know that you’re done [having kids].”

The Response: How do you know this is the case? Could they not add to their family through adoption or surrogacy?  Don’t make assumptions about how this person could or could not grow their family.


The Zing: “Everything happens for a reason; I guess you just weren’t meant to be a mom.”

The Response: This also ranks up there as one of the worst things you can say to a person who has just suffered a loss. They get to decide what their life was meant for, not you.  If you are hit with this heartless comment, treat it with silence.

So, we put it to Cleveland: what exactly is the best thing to say? Is there a best thing?


1. LISTEN IN: There is literally nothing that you can suggest that will fix how they feel. Instead, focus your energy on making them feel heard and supported. You can ask how they are feeling and how they are looking after themselves.

2. KNOW YOUR ROLE: Unless you are a doctor, do not offer treatment suggestions. Maybe acupuncture worked for you or your sister, it doesn’t make it a sure-bet for this person. If you feel appropriate (big “if” there), you could ask if they are exploring alternative therapies.

3. SPEAK UP: If you’ve been there, share. There is a secret sisterhood of sorts that a woman joins when she’s lost a pregnancy or faced infertility; we don’t talk about it enough. So if you’ve also struggled, share that you have and that you understand. There is strength in numbers.

Help knix the stigma by sharing your story. Join the conversation on social media with the hashtag #FacesofFertility and show your support with a custom-designed semi-permanent tattoo

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https://checkout.knix.com/blogs/knix-blog/what-my-unplanned-pregnancies-taught-me 2018-10-11T14:55:00-04:00 2021-03-30T17:17:29-04:00 What My Unplanned Pregnancies Taught Me Team Knix More

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It was barely 12 hours after the birth of my daughter when a social worker entered my hospital room inquiring about my family’s circumstances; assessing what I can only assume was my maternal fitness. My angel of a mom stayed close by, letting me unreel from an arduous 19-hour labour and a baby who was completely healthy but born colicky (read: If she was awake she was wailing, for the first four months.) The social worker coldly suggested my mother go home and let me face this new reality, “She’s going to have to change a diaper eventually,” she snorted. As soon as the words left her lips, they pierced directly into my chest. I wanted to snap back and ask if that was her professional opinion based on being there for all of five minutes. Or tell her to have a seat because I’m the oldest of four children and have been changing diapers since elementary school. Except, none of those retorts materialized. I was silenced by a tightness that got more suffocating with every breath I took to fight back tears. I cried and cried, right along with my daughter. I was shaken—and rightfully so—but my shock at the whole thing was probably naïve. This was just the beginning of the assumptions; society saw me as a baby having a baby.

Motherhood at 17 was a journey steeped in judgment for me. Teachers questioned my ability to reach academic milestones, I broke up my small family after catching my boyfriend cheating—falling in line with the single teen mom statistic I tried hard to avoid. And complete strangers loved to tell me I wasn’t feeding, teaching, dressing, and soothing my baby the right way. Developing into a confident woman and parent took time, but it happened when I realized internalizing the doubts of others was self-sabotage. I graduated from university, got an amazing job in my industry, and raised a daughter who is fiercely intelligent, empathetic, and kind.

But two years ago, at 26, I got pregnant again. And this time, I chose to have an abortion. 

The decision wasn’t a moral bind for me. I’ve always supported a woman’s right to choose and thought I should be married before having my second child. So I took a day off work, went with my partner to the clinic, and terminated the pregnancy. It wasn’t until I was lying in the recovery room that I was hit with the weight of my decision. I paced mentally to find new justifications for the procedure—none of the reasons I had come up with before seemed like enough. I was certainly better equipped to have a child now than I was as a teen, so was my decision purely self-seeking? A quiet hysteria enveloped me for the following days; I went from hiding my growing belly behind my book bag at 17 to internalizing my post-abortion contrition at less than ten years later at 26. 

In the messages we receive starting at childhood, fertility and femininity are so impossibly intertwined. Getting married and having children was always a part of my imagined trajectory. My guilt didn’t come from having an abortion or being a teen mom, it stemmed from not adhering to the narrative that’s been sold to me as my responsibility. 

I don’t know if I’ll ever have another child. Or another abortion.

But what I do know is that the relationship between my 10-year-old daughter and me is unique; not despite being a teenage mother, but precisely because of it. I will support her most intimate journeys, whether they include having a nuclear family, an abortion, unplanned pregnancy or infertility. I will encourage her to break away from gendered expectation.

And I’ll tell her what I wished I learned years ago: that stories of fertility aren’t linear. That there is no prescribed path for ultimate womanhood—or true happiness.



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